Put your money where your habit is.
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Joined March 2023
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Most people want support and agreement on their opinions above all.
Ask yourself whether the loss of social capital is worth any gain you might accrue by speaking truth
You won't win friends or converts by fat shaming or by any shaming for that matter.
The only thing you'll gain is self-inflation
Every time you hear
"Didn't make it to the gym today"
"I don't remember any school"
"It is what it is"
99% chance it's a cope.
For every life hack on X —
None competes with spending time with kids this weekend
Decreases blood pressure, relieves stress, creates connection, restores purpose
Go find a way to be playful with (or like) a child this weekend
Habit Game retweeted
Stop wasting your life worrying about the opinions of people who won't remember your name in 5 minutes. The fear of judgment has killed more dreams than failure ever will. Nobody is thinking about you. They're too busy thinking about themselves. Nobody cares. So go do the thing.
Female mice 19 months-old (equivalent to 60-65 y/o humans) were given monthly microdoses of psilocybin to test potential longevity benefits.
Those mice demonstrated significantly higher survival (80%), compared to control mice. Also, psilocybin-treated mice exhibited phenotypic improvements in overall fur quality, including hair growth and reductions in white hair compared to control
Everyone avoiding the gym today because it’s ‘too hot outside’ are the same people who won’t go to the gym
in any weather.
Why We Engineered a Game to Solve the Habit Problem
A new blogpost is up at One Month! Part 1 of 2 medium.com/one-month/buildin…
Doorway pull-up bar is your best home fitness friend.
- Continuous visual cue
- No intimidating weights or parts
- Chin-ups, hang or swing for fun
- Elongates the spine and posterior
- Mostly injury-proof
- Builds strength
- Get jacked arms n back
- Look great in a t-shirt
The Game That Pays You to Keep Promises.
One Month is live! Start playing now to tackle a personal project or fitness goal -- and earn crypto along the way.
medium.com/one-month/the-gam…
July 5 — all of those extra calories from July 4 are looking for an energetic outlet.
Commit them to something productive today.
There may not be any fundamentally universal right save for the ability to sense, observe, analyze, critique, think and create. The domain of your mind is yours alone.
Either you protect and defend it or allow sorcerers to claim your autonomy.