@hamboneZA

#Powerlifting #BipolarClub #TrainDaddy #SoberPosse. I follow back SFW accounts that meaningfully engage. DMs open though 😅

 Stellenbosch, South Africa
hambone.co.za
Joined March 2009
  • Tweets55.8K
  • Following430
  • Followers6.8K
3.9KMedia
Ja né, you not gonna find slim and trim here 😉👍 that ship has sailed, I fear.
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🧑‍⚕️ "There no appointments available today, but we can put you on the waiting list?" 🤮 "I'm waiting to die anyway, so ja that's fine."
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Name one HRIS more fucken useless than ADP Workforce Now 😭
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Okay no, I'm _actually_ sick now 🤮
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Love is supposed to be blind but I've yet to see an absolute minger in this show so 🤷
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Fuck you guys, I don't want to know what happened at zero anyway 🙄
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Budget was so good this month... Until the day before payday 🤣 it's not like it's a race to 0 but here we are 🥹
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And they're saying it with their chest 😅 how embarrassing.
superinformative@i_likebrandonOct 24
I've actually needed to mute the words "Muslim" and "Halaal" on this app because I don't know how people can have such an outcry over a non-issue purely to put their own Islamophobia on blast. It's sad. It's frustrating. This is not South Africa. There are outside forces at work.
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JustJames 🇿🇦🏳️‍🌈 retweeted
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@_fwOpiumOct 24
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So, the sauna hey... My magic number is 3m30s. It's at that point EXACTLY when I can see the sweat literally oozing out my pores. Anyway, my sinus and allergies are healed now tnks.
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Wanna post kink jars on main but I'll probably be cancelled 💀
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🫠 bleh the way I was MOEG 🥹
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It's squats today but I'm feeling it for deadlifts... Deadlift then squat hey?
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The coffee is good. At least.
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One thing about me hey... I'm gonna make a proper pasta 🫠 meal prep is actually so lekker man. Joh, joh, JOH I've made some delicious things lately 🥹
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Pre-workout discourse? Obviaas.
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Y'all better hope I chow these before train day cause best believe I'll recreate 💃 or die trying.
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Come mister tally man tally me banana 🍌
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Tic-tac-toe. Gym was bomb today 💪
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JustJames 🇿🇦🏳️‍🌈 retweeted
SceneOrbit ◎
@SceneOrbitOct 22
Grindr is not a witness protection programme
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Bunch of people started cheering me on for sumo deadlifts for reps today... That was nice.
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