@helengoth

International champion in Quad, Tri, & Duathlon. British SUP Series Winner. Former Labour candidate for Mid Worcs MP. One half of the band The Jonettes.

 Worcestershire
hrussell.co.uk
Joined February 2009
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  • Followers3.4K
7.7KMedia
A bit too windy for today’s planned bike ride but nice n sunny, so had a run along the quiet part of the Avon to find some calm! #Running #Evesham💨🏃‍♀️
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Gotta be done at this time of year! a A #Halloween topper for today’s #PostBoxSaturday! Spotted Studley, #Warwickshire. 🧛‍♂️🎃🧙‍♂️ @letterappsoc
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Beautiful sunny morning! Interval run along the River Avon to start the day! #Evesham #Running #Autumn 🏃‍♀️🎃🍂🍁
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A new venue for us! The famous Barn at @TheFleeceInn The Fleece Inn, #Bretforton! A really cool venue to play some of our tunes at-loved it! #LiveMusic #TheJonettes
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It’s Show Racism the Red Card #WearRedDay so I got out in my red kayak! @SRTRC_England #WRD26 #SRtRC
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An easy #run today after y’days weights session! #Ouchy #Running #Worcestershire 🏃‍♀️🏋️
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Great fun performing last night at the 50th singer songwriter evening at the Red Lion #Evesham! A lovely celebration! #OrigionalMusic #TheJonettes
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Beautiful sunny day but an indoors session for me this lunchtime @RiversFitness #Evesham as need to restart my weight/strength training! #Gym #Weights #Strong
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Helen Russell retweeted
Ged Grebby@GedGrebbyOct 14
2 days to go to Wear RED Day! Join @NFFC's @Calteck10 and hundreds of thousands of others in making a stand against #Racism. #ShowRacismtheRedCard @SRTRC_England @theredcardwales @SRtRCScotland
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Always a great evening! #Evesham #Worcestershire #LiveMusic
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ARE YOU READY FOR WRD THIS FRIDAY? We're turning social media red – post your red outfit, share why you stand for #AntiRacism and make sure to use #WRD26 Let's flood the feed with purpose ❤️ 🔗justgiving.com/charity/there… @theredcardwales | @SRtRCScotland
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Thanks to everyone who came y’day afternoon to our gig at the Red Lion #Evesham! We had a great time! #LiveMusic #Bódrock
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Caught me some sun on this morning’s intervals #run session along the River Avon! #Evesham #Running
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Today! #TheJonettes #Evesham #Bodhrán
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An #Autumn topper in the village of Fladbury, #Worcestershire for this week’s #PostBoxSaturday! @letterappsoc 🍁🍂📮
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First Xmas dinner…is October too early!? 🤣🎅🌲
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A door with a message! Spotted in #Germany! 🇩🇪🚪 #AdoorableThursday
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Managed to squeeze in a post work twightlight run on the magical #LickeyHills before the sun set! #Running #Worcestershire 🌲🌳🏃‍♀️
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What’s on this week at the Red Lion, #Evesham! We’ve made the chalk board! #LiveMusic #TheJonettes
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Lovely to be able to get out in the sun for a run around the fields above #Evesham! #Running #Worcestershire ☀️🏃‍♀️
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