Care

At CARE we strive to empower our members to improve their own health to become the healthiest version of themselves. Get a sneak peek into one of our customer success stories where interesting insights are shared! #HealthJourney #CARE #preventive #health #medicine

In 2023, CARE Members saw remarkable health gains with increased physical activity and improved well-being, thanks to Health Coaches and Doctors via the CARE app. Join us in celebrating these achievements! #CARE #preventive #Healthspan #Longevity #YearInReview

Today is the GRAND OPENING of our new location in Miami! Our doors are officially open, and we're ready to embark on this incredible health and wellness journey in the US. Join us in celebrating this milestone! #CARE #Preventive #Health #OpenDoors #Healthlab #Miami

We're live with our US website: care.me/us-en/ Book now your free consultation in Brickell Miami.

Tired of feeling like you have no energy? 😴 Find out which vitamins and minerals you could be lacking. #CARE #VitaminD #Iron #VitaminB12 #VitaminsAndMinerals #DailyRoutine

Keep your health information at your fingertips! 🤳 The Care App allows you direct access to your digitized health data. From there, you can easily track your medical history and stay on top of your health and wellbeing. Check it out now to see what the app can do for you! 📱

Welcome to the CARE Community! 🏃 Get ready to take your health and well-being to the next level. 🚀As a CARE member, you're part of a supportive community that's here to help you thrive. Follow us on @care.community.me ad get exclusive insights on our upcoming Training Events.

To determine your Health Score, we utilize a comprehensive approach that takes into account various factors and metrics. Each tracked value is individually weighted to contribute to the overall assessment of your health score, as shown in the accompanying graph. #CARE

60% of the Swiss population suffer from a vitamin D deficiency. Regular health checks allow for a better monitoring and tracking of your values. The morning exposure to sunlight ☀️ can help you feel more awake and sleep better at night 🌝⏰ #CARE #VitaminD #Sunlight #sleepbetter

With 2 minutes of daily cold water exposure, enhance your mental resilience and fortify your immune system.💧 #CARE #icebath #coldwater #wellness #biohacking #yoga #cold

Level up your health game with the help of our impact tools! Monitor your vital stats, enhance your health score, and reduce the risk of disease. Join our Community Events and take charge of your well-being. 🏃🏽‍♀️ #ImpactTools #HealthMatters #communityengagement

Looking to burn fat and enhance your metabolism? Begin your journey with Intermittent Fasting and join our Fasting Challenge next week. Exclusively available for our CARE Members. 🏃🏽‍♀️ #CARE #CareCommunity #InterMittentfasting #FastingChallenge

5% of all women of menstrual age in Europe have an iron deficiency. Regular health checks allow for a better monitoring and tracking of your values, and thus anemia prevention. Adjust your nutrition and substitution to your individual needs. #Iron #IronDeficiency #Nutrition

It's important to focus on improving your health in all areas. By prioritizing good nutrition, maintaining consistent sleep patterns, engaging in regular exercise, and nurturing your mental health, you can work towards achieving your health goals. #CARE #Mental #ImpactTools

It's important to focus on improving your health in all areas. By prioritizing good nutrition, maintaining consistent sleep patterns, engaging in regular exercise, and nurturing your mental health, you can work towards achieving your health goals. #CARE #Nutrition #Mental

4% of the Swiss population are affected by diabetes, which is the most common metabolic disease in Switzerland. Regular blood testing helps to prevent the risk of diabetes. #diabetes #BloodAnalysis #PreventiveMedicine #CARE #CAREme

Remember to stay hydrated. 💧 #StayHydrated #PreventiveMedicine #Future #CARE #CAREme

The body composition analysis provides insight into your muscle mass, body fat percentage, visceral fat level, metabolic rate, and water distribution. Informing you of the next steps for frailty, obesity, loss of mobility, possible diabetes and cardiovascular diseases prevention.

13% of the Swiss population have high cholesterol levels which is associated with an increased risk of cardiovascular diseases. #CARE #CAREme #HealthFacts #cholesterol #BloodPressure #cardiovascular

Sleep is so important. #Sleep #ChronicFatigue #focus #CircadianRhythm #WeightGain #melatonin #SleepBetter #CARE #ElenaHealthCoach