Mom; Wife; Kitchen Goddess (myth); Fitness/Lifestyle Enthusiast; former professional Advocate; tweets my own; #ForeverCanadian #ableg https://xitter.cf/t.co/KiUYlj6ndN

Alberta, Canada
Joined July 2011
I’m nobody particularly special but dammit… I am proud to be a Canadian🇨🇦 Anyone else? #Canada #ForeverCanadian
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First meal of 3 today🍽️ 2/3 cup egg whites w one cup spinach in microwave for 18 grams of protein Take a vitamin C to increase iron absorption No carbs before noon
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“We need WAY more Physicians” Doc @PfParks 🔥
Super pumped about the Southern Alberta Medical Program at the University of Lethbridge (affiliated with the UofC Medical School)... Training 20 new medical doctors in rural and regional centers! We need WAYYYYYYY more of this... 1/2
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There is some serious truth to this🔥 I don’t find it cute when Men paw at Women in public It’s kinda gross in fact but women are taught to find it romantic somehow I’d suggest better role models
I keep asking my self why do some men disrespect women in public? but i think , whoever disrespect women is a disgrace in society?
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Integrity retweeted
We desperately need beds in AB. We don't need our premier trying to fool us that we have them. If we could even get back to the bed number we had in 2000 it would be a massive improvement. GoA: set a goal and then get it done!
Hey Alberta: is this incompetence or a full on intentional lie? 9003 Acute Care Spaces is NOWHERE near a record number for our prov In the late 1980s we had 17,790 acute care spaces in hospitals (~12,000 acute care beds, +LTC beds) 1988: 7.4 beds/1000 2026: 1.5 beds/1000 1/2
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I have bial in my throat…
President Trump in Michigan: "By the way, I looked at one hell of a beautiful ass before: Nicki Minaj. That's hard to miss. Stand up. That's hard to miss."
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Shame on you Non Voters Eby screwed up but this? I am embarrassed for those who chose not exercise their right to vote
BC election data shows 52% of voters stayed home. Global data shows all things being equal proportional elections have higher turnout than systems built solely on single-winner-ridings, because proportional representation means everyone feels they have a voice.
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“It’s still dark out but I see you Wabbit”🐰
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I don’t mean to be a pessimist but we have been drowning here in Alberta You can expect much of the same Very unfortunate.
A lot of people were frustrated with David Eby, so I'm not entirely surprised by the election results. But if the BC Conservatives start selling off ICBC, privatizing healthcare, pandering to culture-war bs, and passing legislation that attacks human rights... Then I expect serious push back from Britisih Columbians.
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Edmonton #ForeverCanadian volunteers, it was great to see you last night. I will attempt to meet with as many of our volunteers as I can to personally thank you for your 18 months of devoted work. You’re amazing!!!
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Jay and I are thinking about purchasing a modest lightweight trailer for a massive roadtrip across Canada next year🇨🇦 Input from Friends? 21 max feet 3000lb weight
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I predict Cons will continue to use marginalized groups/immigrants as scapegoats and there will be a rise in hate crime. It will be fueled by disinformation from right-wing media and cuts to education/healthcare. Wtf were you thinking when you stayed home instead of voting?
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A 3 season front yard #ForeverCanadian symbol here🇨🇦❤️🏡 For realsies
Many of you are asking what to do with the #ForeverCanadian lawn signs. We have just emailed all households with a lawn sign, asking that you hold onto them. If the Premier doesn’t trigger another referendum, they make great souvenirs or Canada Day signs. #ableg #cdnpoli
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I think Melanie is right Sadly of course
My mind is blown, BC. You thought you had it bad? You haven’t seen anything yet. Reality is about to hit hard, and you’re going to realize just how good you had it. I hope I’m wrong, but sadly, I don’t think I am. Just WOW. 🤦‍♀️
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Made some Halloween apples for the Ronald Mdconald House🧡👻🎃 #yeg
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If you live in BC and voted Conservative don’t start whining on X when things get bad. And they will fast. Because there’s been thousands of examples on this platform from provinces with Conservative governments to learn from. Live with your regret and STFU about it.
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Words from a beautiful Soul❤️
Replying to @integritycdn
Friendships, and memories of friends hold us up sometimes when tough things are happening. You are one of my flowers in my vase❤️
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Gluten free cake w light whipped cream + CHERRIES!❤️
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Nice family Dinner❤️
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Dinner will soon be served❤️
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No wine for Mom and Dad tonight but there is dessert❤️ Cheers to friends who have made me feel loved when life seemed especially tough I have a long warm memory…
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