Mindfulness in the Community MBSR for Educators Mindfulness in Schools Relationships & Sexuality Info for Parents Free Resources for Teens & Parents
Glasnevin, Dublin
Joined July 2015
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Totally agree, Colm. @parkHIIT is absolutely free as is parkrun @Poppintreepk
Everyone is so welcoming & friendly too
The @parkHIIT in #Poppintree is great for all levels and for those who like that kind of thing there’s also a great#parkrun directly afterwards. Nice way to start the Saturday 8.45am, nice markets #buddysfarmersmarket nearby for after
Learn Mindfulness Skills with me.
Small group, lots of supports, based on the MBSR course.
4 places remaining. Starts Monday 10th March in Drumcondra, D9
A Frame of Mind retweeted
A free parkHIIT workout this bank holiday weekend???
eventbrite.ie/o/parkhiit-378…
See you tomorrow @parkHIIT Phoenix Park, 10 am & a free porridge afterwards
Register on Eventbrite
Today we celebrated the life & vitality of those we lost @parkHIIT #Poppintree
We supported one another through exercise, music & community.
None of us are immune from grief
#grie
Today is #NationalGriefAwarenessDay. Remembering those who have endured #grief and pain. #Mentalhealth is a part of holistic wealth, and with time and support, we find strength to go on. 🌿 #HolisticWealth #HealingJourney #GriefAwareness #GriefAwarenessDay
Love the support of this community.
No hierarchy, No put downs,
Just equal, just empowering
And lots of fun with a money 💰 back guarantee for these free sessions
Business as usual at all parkHIIT locations this weekend with an extra special parkHIIT #Poppintree Remembers event taking place tomorrow morning.
We'd love to see you there.
eventbrite.ie/e/parkhiit-pop…
@Poppintreepk @SanctuaryRunner @SanctuaryRunDub
A Frame of Mind retweeted
Business as usual at all parkHIIT locations this weekend with an extra special parkHIIT #Poppintree Remembers event taking place tomorrow morning.
We'd love to see you there.
eventbrite.ie/e/parkhiit-pop…
@Poppintreepk @SanctuaryRunner @SanctuaryRunDub
A Frame of Mind retweeted
Who is joining a free parkHIIT workout this weekend?
eventbrite.ie/o/parkhiit-378…
Rosslare Area - looking for 10th, 11th August or longer for 2 people accommodation.
Very short notice but on the off chance
Let's grow a community by bringing friends, partners, neighbours
Can you support parkHIIT???
The biggest thing you can do right now to support parkHIIT is to attend a workout this weekend.
Can you bring a friend?
We’d especially love to see extra attendees at Poppintree and Rockfield.
eventbrite.ie/o/parkhiit-378…
A Frame of Mind retweeted
Time to book one of our stress-free EPV courses this Summer. 3 course bundle for €95. More info on teachersummercourses.ie 🌻 #EPV #BestValue @IrishMindfulnss @EdPosts @kframeofmind
YoGAA, Na Fianna
Embrace the brighter days with me at our outdoor Wednesday Yoga & Recovery Class in Na Fianna, starting at 11:30 AM.
Perfect for all levels, it's a wonderful way to check in midweek
#glasnevin #NaFianna #Yoga #mindfulness #June #fitness
Retreat
I am filled with admiration for the brave women who shared their stories, dug deep, and did the work.
Emotional energy was released, making space for growth.
I'm so looking forward to seeing you all step into your power. #Mindfulness #YogaRetreat #Empowerment #Growth
Winners of #MLBAWARDS for a reason?
Come along to our free 30 minute outdoor sessions by registering now for a location this Saturday & Sunday.
It's fun, it's social & it feels good 👍
Chair Fit, Yoga, Balance & Mindfulness Courses
Just finished 4 week course with a beautiful, supportive group ❤️.
Thanks to them, plans in the making for another 4 week course after Easter in Drumcondra, Dublin
Feel free to join us Tuesday at 4om in the beautiful space within the grounds of St Alphonsus Convent Drumcondra Dublin 9
Gentle exercise, meditation, connection & self care
#exercise #community #connection #mindful #selfcare
