LeadershipChallenges

Do you wish to follow in the steps of Team Antonia's Friends and help change the lives of others? If you'd like to fund raise for a chosen charity, or raise awareness for an issue close to your heart, speak to our team about taking part in #RAAM2020 at bit.ly/2LfgQvD.

Andes Challenge Update: Not long now until our Young Mentors leave for Chile! As the nights get darker, the countdown begins for the 300 mile cycle ride through the Andes mountains. 😁 🏔 🚵‍♀️🚵‍♂️ The team are working hard as they get ready for a trip of a lifetime!🙌

Curious about what happens behind the scenes of @RAAMRaces?🤔 Here's an insight into life on the road during the race as Crew Chief, Karin Snoek, takes us around the @MindRaam Crew Bus. 🚌 #flashbackfriday #RAAMUKServices #feelgoodfriday

#TBT to when Antonia's Friends completed @RAAMRaces in June. It was the 5th year that a team had raced in memory of Antonia, and helped raise vital funds for asthma related charities.They completed the race in an astonishing 6 days, 18 hours, and 5 minutes.👏 #inspiring #RAAM

The @RAAMRaces route traverses 3 major mountain ranges, ⛰ crosses 4 of America’s longest rivers, 🚴‍♂️ and passes iconic American landmarks such as the Monument Valley. 🏜 Take part in this challenge of a lifetime by registering at bit.ly/2LfgQvD. #wednesdaywisdom

As part of @RAAMRaces 2019, Team Mind Over Matter had to tackle the 190,000 feet (in total) ascent - that's the equivalent of climbing Mount Everest every day for 7 days, or going to the edge of space!🏔 🌌😯 To take on RAAM 2020, click bit.ly/2LfgQvD.

As part of RAAM 2020 - we offer full training with specialist teams at hand, including nutritionists and cycling coaches (who will develop individual plans for you).🚴‍♀️🚴‍♂️ To take part in this unique challenge, register at bit.ly/2LfgQvD. #mondaymotivation

A #feelgoodfriday shoutout to our young leaders preparing for the Andes challenge.🙌 Some members of the group had never ridden a bike before, but still signed up for the 300 cycle challenge - ready to push their limits and learn new skills! 🚴‍♀️🚴‍♂️⛰ #inspiring

Our young leaders will soon be taking on the diverse terrain of the Andes as part of a 6 day challenge – cycling 300 miles pass beautiful lakes, spectacular volcanoes, and a final climb through the Parque Nacional Villarrica. 🚴‍♀️🚴‍♂️🏔 #inspiringtomorrowsleaderstoday

Race Across America travels across 12 states, 4 different time zones, with a temperature range of -5 to +45 degrees.😲🚴‍♀️🚴‍♂️ If you think you and your colleagues/friends could take on #RAAM2020, register your interest today at bit.ly/2LfgQvD. #WednesdayWisdom