A mobile sports performance company located in Meridian, Ms. This is a company geared towards creating the best athletes in MS. Est. 2019 ⚡️

Meridian, MS
Joined June 2018
Be patient Focus on the movement & then go fast. The goal today feel the pattern, improve ground contact time, work on muscle rigidity, and (for us) baseline test. Be Legendary ⚡️ #speedtraining #training #athlete
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Legends Of Athletics, LLC retweeted
Seniors: Early Signing Day is December 2nd. Final Signing Day is February 3rd. Most D1 programs are essentially done recruiting the Class of 2027. If you don’t have a D1 offer or consistent D1 contact, it’s time to shift your focus. The goal is still the same: PLAY COLLEGE FOOTBALL. D2, D3, NAIA & JUCO opportunities are still out there. Go where you’re wanted.
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Sometimes it’s not the lack of effort but the structure Program structure weighs more than one thing inside of sports performance. Regardless of the goal everything has to be structured towards a goal (ex. weight gain/loss, acceleration etc.). Ask good questions.
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• What do I want to improve? • What makes me a good athlete currently? • How do I keep what makes me good in the process of achieving what I want to improve? Do not go to extreme in any direction. Be Legendary ⚡️
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Legends Of Athletics, LLC retweeted
A coach followed you on X. Most athletes follow back and wait. That silence is why the window closes. DM him within the hour: "Coach, thank you for the follow. I'm very interested in your program. Have you had a chance to watch my highlight?" Then link your film.
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Development is becoming more of a lost art because it takes time.
A LOT of these current college quarterbacks are about to get so many NFL GM’s fired. And high school scouts should also be fired. These college quarterbacks are not developing at all. Just athletes playing QB
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We use hinging motions everyday sitting, standing, and lifting. Lifestyles make this movement hard for a variety of reasons maybe to much sitting or weak/immobile hips. A few cues: • Sit back • Chest Up • Feel your glutes Be Legendary ⚡️ #training #sports
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The early years are golden. When athletes are young expose them to as many skills as possible, it shows up later down the line. The frame of mind is always long term development. Be patient. The goal isn’t just physical outputs. Be Legendary ⚡️
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Legends Of Athletics, LLC retweeted
Parents, understand this: College coaches are NOT recruiting the best player on every high school team. They're recruiting players who fit THEIR roster needs, scheme, and positional requirements. Being good doesn't automatically make you recruitable at every level.
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Legends Of Athletics, LLC retweeted
I will be attending the University of West Alabama football game Nov 7th! 🏈💯 #UWA #RecruitMe #Football @realjoshua28
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Time to get paid The regular season is coming to an end and playoffs are around the corner. It’s easy to play with no pressure, names are made in the clutch. It’s time to go up another level. Be Legendary ⚡️
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On one hand football players are told “we want to make the game safer etc.” on the other “let’s add more games”
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Training is often undervalued until it’s needed.
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Breaking: The College Football Playoff is nearing a deal to expand to 24 teams, sources tell @PeteThamel. The new format will start in 2027 and is expected to come together in the near future, pending final approvals.
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The guys are rolling this season. Keep it up! Be Legendary ⚡️
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Use this drill Sports demands multiple qualities to be considered athletic. Yes, straight line speed has to be taught. It also must be noted that straight line speed alone will not improve athletic expression within the designated sport. Be Legendary ⚡️ #speedtraining #sports
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Return to sprinting following major injury is tough. Protocols, milestones, and biomechanics (to name a few) have to be considered for the athletes well being moving forward. In this video we observe Tyreek Hill as he shows his progression back to sprinting. Be Legendary ⚡️
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Legends Of Athletics, LLC retweeted
Some high school coaches spend more time trying to look like college coaches than actually developing high school athletes.
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Continue to do what works. Last quarter of the season continue to focus on speed and repeat sprint ability (on the field). • speed first = long rest high intent • repeat sprints = short rest maintain average speed
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