🎙️ A science podcast about light and our circadian rhythm hosted by @caroguidish 💡🕗 🎧

Germany
Joined April 2023
Did you catch the latest @lightoclock episode with @ProfDanielSmith – our Network lead? We were very glad our Network ECR fund was able to support season 2 of Light O'Clock. Check out @caroguidish blog on it 👇 circadianmentalhealth.org/bl…
1/ It's Season 2 finale! 🎉 In our “Shedding light on…” episode, we dive deep in the relationship between circadian rhythms, light exposure, and mental health with @ProfDanielSmith from @EdinburghUni @CircadianMHNetw
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🎙️ 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗔𝗹𝗲𝗿𝘁: In a special episode of @lightoclock, CET board member and chronobiology pioneer Anna Wirz-Justice shares her expertise on circadian rhythms, sleep, and more, in honor of Daylight Awareness Week 2024. tscnlab.org/podcast/spotligh…
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Thank you @caroguidish for being such a great host! It was great to have Anna Wirz-Justice, a pioneer in chronobiology, on @lightoclock during #DaylightWeek Check out the podcast episode on 🎧Spotify: tinyurl.com/3b4nd95r 🍏Apple podcasts: tinyurl.com/yhrpun5k
This has been one of the most fun episodes to produce so far! Thanks @DaylightAcad for the collaboration 🙌
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Delighted to share another episode of my group's podcast @lightoclock, hosted by @caroguidish. This week, she is speaking with colleague and friend @LauraKervezee! Tune in now: tscnlab.org/podcast/s02e04
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Light O'Clock retweeted
I had a great time on the latest episode, diving into how circadian rhythms and sleep pressure regulate one of the most vital aspects of health: sleep. Curious about the science behind it? This episode is a (self-proclaimed 😉) must-listen! ⬇️
New episode released 🎙️ We dive deep into the relationship between circadian rhythms and the sleep-wake cycle with @LokRenske from @Stanford University. How do they work together to regulate your sleep? 💤 1/
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And one of the science communication ambassador prizes at #PuG2024 goes to Carolina Guidolin for her podcast „light o‘clock“ about light and the body clock ⏰ - Congratulations! 🎉 #wisskomm
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Honoured to have received this prize for my #scicomm project @lightoclock 🌅 together with @DoroMetzen and fellow Tübingen podcaster @franziweinmar! Looking forward to recording more seasons of the podcast 🎧
Three amazing #scicomm'ers received the WissKomm Ambassador Award: @DoroMetzen with her work on climate change effects in biological psychology 🌍 @franziweinmar with her podcast Let's talk about Women 🗣️ @caroguidish with her podcast @lightoclock ⏰ @bioDGPs_DGPA #PuG2024
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Light O'Clock retweeted
On today's #InternationalDayofLight, listen to a special episode of the "Light O'Clock" podcast, in which Prof. Manuel Spitschan answers listener questions about light and its effects: go.tum.de/359918 💡☀ #lightscience #lightexposure @mspitschan 📷TUM
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This is a great opportunity to get to know our "Light O´ Clock" podcast anchors on a more personal level. Don´t miss watching and listening to this most recent episode which has been produced at our institute. 🎧📺
On today's #InternationalDayofLight, listen to a special episode of the "Light O'Clock" podcast, in which Prof. Manuel Spitschan answers listener questions about light and its effects: go.tum.de/359918 💡☀ #lightscience #lightexposure @mspitschan 📷TUM
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It was a pleasure to participate 🙏
The season one finale of Light O'Clock is a special episode! ✨🥲 (1/5) In a new format, host @caroguidish talks to @rafaelrlazar about one of his studies - shedding light on the fascinating science behind the pupil's response to light 👁
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Last opportunity this weekend!
💡 Light O'Clock: You ask, we answer! 💡 We're thrilled to announce a special addition to our podcast series Light O'Clock – a video episode featuring YOUR burning questions. Submit your questions before 29 April 2024 here: forms.gle/g5BCRE7ePSDJXiou9
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💡 Light O'Clock: You ask, we answer! 💡 We're thrilled to announce a special addition to our podcast series Light O'Clock – a video episode featuring YOUR burning questions. Submit your questions before 29 April 2024 here: forms.gle/g5BCRE7ePSDJXiou9
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I'm delighted to announce the upcoming semester's Seminar Series organized by the Translational Sensory and Circadian Neuroscience Unit (MPS/TUM/TUMCREATE), which I am co-hosting with Maydel Fernandez-Alonso and Anna Magdalena Biller PhD. Registration: tscnlab.org/seminar
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Last Friday was World Sleep Day! 💤 To learn how light exposure affects of body clock and sleep-wake cycle, subscribe to our new podcast @lightoclock with @caroguidish. New episode this Tuesday! 🌐 tscnlab.org/podcast 🎧 open.spotify.com/show/6ahsTt… 🍎 podcasts.apple.com/us/podcas…
Start off the week by listening to our new podcast Light O’Clock (@lightoclock) on your commute! Available on Apple Podcasts and Spotify. open.spotify.com/episode/0FW…
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