Michaela Copenhaver retweeted
Perfect timing from Italy in the second semifinal A/B as they overtake the USA in the closing stages with Romania taking the third qualifying place.
Oh, and that WORLD BEST TIME has gone again! 😮
#olympicrowing #rowing #worldrowing #Tokyo2020
Michaela Copenhaver retweeted
If you haven't yet, take a minute and browse the posts under #TheBigSend. So many letters, from so many people. Over 150,000 of you have prepared 15.6 million letters to mail to voters tomorrow, and we're so proud of this community tonight.
Michaela Copenhaver retweeted
Republicans have made SCOTUS nominations a brazen power play—first by refusing to a vote on Garland & now by forcing through a nominee a month before an election. I refuse to legitimize this broken, weaponized process by meeting w/any nominee put forward before the inauguration.
Michaela Copenhaver retweeted
Love is more powerful than hate.
Hope is more powerful than fear.
Light is more powerful than darkness.
This is our moment. This is our mission.
Michaela Copenhaver retweeted
148 DAYS SINCE BREONNA TAYLORS TRAGIC MURDER AND STILL NO JUSTICE SERVED.! PLEASE CONTINUE ASKING AND PUSHING FOR JUSTICE FOR HER FAMILY.! 🙏🏾
Michaela Copenhaver retweeted
When running, it’s really easy to get caught up in the easiest measure to track: miles per week
When learning or teaching, it’s easy to get caught up in how many hours, days, weeks of instruction.
Neither measure ties well to performance. Yet we often get caught up chasing them
Michaela Copenhaver retweeted
Hi tweeps! Can you stop scrolling for a sec?
I want help. Can you name a thought leader you respect that's:
A. Black, Indigenous, or person of color,
B. spiritually-focused, AND
C. centering climate as a social justice issue?
Tag them (or yourself) in the comments.
Thank you!
Michaela Copenhaver retweeted
Part of the reason we worship thinness is its association with self-discipline and hard work. When you realize that self-discipline and hard work are not all they're cracked up to be, suddenly thinness seems less important.
Michaela Copenhaver retweeted
Use yoga every day. Today use Recovery Visualization to transition from effort to ease. When you feel resistance to recovery, stop "trying" so hard to relax and use visualization to help you to get to the root of the resistance and dissolve it: video.athletesforyoga.com/vi…
Michaela Copenhaver retweeted
Going to REPEAT, REPEAT, REPEAT:
CA is flattening the curve because folks are staying home. Practicing physical distancing.
We aren’t out of the woods yet.
We must continue to take this seriously and allow our re-opening to be guided by science and public health.
Michaela Copenhaver retweeted
We protest so they stop killing us. We're unarmed, yet met w/tear gas, riot gear & a militarized show of force
They protest so they can have the right to kill people. They open carry their near military grade weapons. They're called the Rosa Parks of our time...
#ThisIsAmerica
Michaela Copenhaver retweeted
A gentle reminder: a reason this is scary is the absence of effective leadership.
Many countries' leaders empower the experts, have clear response plans, & show genuine empathy.
The brain can process this lack of leadership as trauma.
So be extra kind & do what nourishes you.
Michaela Copenhaver retweeted
Supercalifragilisticexpialidocious with some #coronavirus inspired lyrics!
Michaela Copenhaver retweeted
Use yoga every day. Today use 5-Minute Neck Reset to ease tension and stiffness anytime.
Use 5-Minute Neck Reset now: video.athletesforyoga.com/5-…
#athletesforyoga #useyoga
Michaela Copenhaver retweeted
Joint Statement from the International Olympic Committee and the Tokyo 2020 Organising Committee
olympic.org/news/joint-state…
Michaela Copenhaver retweeted
When it comes to the immune system, remember the old adage, you can’t really boost your immune system in the short term, but you sure can suppress it.
Here are a few concepts that will help:
Michaela Copenhaver retweeted
The cowardice of the IOC has given athletes & coaches 2 choices:
1. Do ALL you can to continue to prepare for the Olympics Games
2. Help protect the health of yourself, your neighbor, your community, your city, your country, and the planet you live on
You can’t do both
Michaela Copenhaver retweeted
World Cup III and Olympic and Paralympic final qualification regattas cancelled - see worldrowing.com/news/joint-d…
Qualification system yet to be decided but if the Olympics do go ahead you can bet Worlds 2019 rankings will be involved.
Paralympics being later may be differently done.




















