LizaRachetto (@lizar) header
LizaRachetto (@lizar) profile picture

Retired Pro cyclist, Endurance and strength coach, owner of Liza Coaching and IDAITA Tours.

Los Altos, CA
Joined October 2008
Photo by LizaRachetto (@lizar)Photo by LizaRachetto (@lizar)Photo by LizaRachetto (@lizar)Photo by LizaRachetto (@lizar)Photo by LizaRachetto (@lizar)Photo by LizaRachetto (@lizar)Photo by LizaRachetto (@lizar)Photo by LizaRachetto (@lizar)Photo by LizaRachetto (@lizar)Photo by LizaRachetto (@lizar)
In her 16th season as pro, @lizacoach is one of the fastest triathletes in the country, earning another shot at Kona Ironman World Championships. After her overall win at the 2019 Louisville Ironman, Liza aims to improve on her podium placings at Kona. youtube.com/watch?v=mGMp7PE8…
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Make it a Healthy Day! Video Bike Fit Check Ins available now with a FREE 15 min appointment. Give us a call (650) 260-4743 or email [email protected] to set up an appointment youtube.com/watch?v=sd4iszNv…
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The Giddy Up Challenge presented by @rebeccarusch is turning out to be an amazing global ride/run fundraising event! Today is the last remaining day to complete your own challenge and fundraise. You can follow along across the social platforms and the hashtag, #GiddyUpForGood
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Looking for something fun to do this summer? 🚴 We invite you to participate in our BikeFlights.com 2020 Summer Wellness Challenge: Bikeo. It’s like bingo for cyclists. Follow the link in below to download your Bikeo card and read the rules! bit.ly/2A0e88g
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Best Kit Tournament is heating up, @DNA_K4 is on a mission to make it to the final round. Please help us by voting in the comments DNAK4. Thank you. instagram.com/p/B_lRt9SFXrg/…
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Tues, April 28th from 2:30-2:45pm. GET YOUR GLUTES ON! Join us on FB for a LIVE event w/ RIF owner and PT, Curtis Cramblett. Some favorite exercises for waking back up your power muscles & improving your hip mobility. facebook.com/events/22408089…
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Best Looking Kit in the Elite 8 round?? Choose @DNA_K4 in the comments: instagram.com/p/B_YZkNxlPPl/
Can't travel but need to receive or ship bike equipment? $7 extra for pick up so you don't need to leave your home. @bikeflights #packshipride #shipyourwhip
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We have been fortunate to see a lot of this earth. We are now at the apex of a switchback, and while that might just be the hardest part of the climb, we are still moving forward. To learn more about our sustainability practices, visit the link below. bikeflights.com/sustainabili…
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me during listening to music during quarantine.
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Schedule a pickup and stay home to help slow the spread of the coronavirus disease (COVID-19). With our door-to-door service, you don’t have to leave your house or apartment - we’ll come to you and pick up your shipment. bit.ly/2UvXCVf #packshipride #bikeflights
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Just heard the Amber Alert for SiP.
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We've made it easier for you to book your shipments via our new simplified, more mobile-friendly shipment booking form. Learn more about it and our other latest BikeFlights.com website enhancements. bit.ly/3ash9eA . . . #bikeflights #shipyourwhip #packshipride
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Italian goes out for coffee - brilliant 😄
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Jan 1. I decided to give up alcohol for the year because of autoimmune disease RA. I'm pretty sure I picked the wrong year.
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Venice hasn't seen clear canal water in a very long time. Dolphins showing up too. Nature just hit the reset button on us teapawt.org/duppli/status/12394914…
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Enjoy these little guys!
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🚨CONTEST ALERT!🚨 ENTER TO WIN A FREE ENTRY plus ROUND-TRIP BIKE SHIPPING to @DirtyKanza 2020 - follow the link below to our Instagram for more details and your chance to entry! instagram.com/bikeflights/?h…
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Female cyclists in the US have been crushing it at all levels and across disciplines, the coverage on social media channels is earned and deserved.
We got our first complaint today saying USA Cycling over-represents female cyclists across our social media channels but we’re just going to take that as a compliment. We have women and girls crushing it at all levels in our community and we won’t apologize for celebrating them.
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