Executive and health and well-being coach informed by research & evidence-based practices in positive psychology, neuroscience, and gratitude.
Baltimore/Washington
Joined February 2011
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My research is available on @ResearchGate: researchgate.net/publication…
What if your health and well-being were your greatest strengths? When you invest in yourself, your inner strengths help you achieve your health and well-being goals. Ready to take that first step? letts-consult.com/event/drw-…
Feeling like life is out of control? Guess what? It actually is! All you have to do is read the headlines to know you're not imagining it.
BUT, you CAN have calm amidst the chaos. How?
Check out my upcoming program, "Thriving From the Inside Out
lnkd.in/eZ8tXZ5T
Feeling like life is out of control? Guess what? It actually is! All you have to do is read the headlines to know you're not imagining it. BUT, you CAN have calm amidst the chaos. How?
Check out my upcoming program, "Thriving From the Inside Out.
lnkd.in/eZ8tXZ5T
I just published CAVU — Ceiling and Visibility Unlimited — A Positive Context to VUCA (Volatility, Uncertainty… medium.com/p/cavu-ceiling-an…
Step into Well-Being: A Free Webinar to Reflect and Reset us06web.zoom.us/meeting/regi…
The Power of Gratitude in Healthcare physicianleaders.org/article… via @physicianalead
I just published Thriving Through Uncertainty: Antifragility, Gratitude, and Flourishing for Well-Being medium.com/p/thriving-throug…
Gratitude interventions to improve wellbeing and resilience of graduat... sciencedirect.com/science/ar…
Here is the link to the Grief and Gratitude Program.
bit.ly/3NfNHOC
Grief and Gratitude: Navigating Emotions During the Holiday Season conta.cc/4adPqho
The Thunderbirds are a classic case study on the elements of great teamwork and Mental Fitness.
Click this link to learn more conta.cc/45nAYB1
#mental fitness #thunderbirds #teamwork
DRW Mental Fitness Programs drwcoaching.com/drw-mental-f…
Leveraging the Impact of Grateful Leadership – A Science and Evidence-Based Framework drwcoaching.com/leveraging-t…
Leveraging the Impact of Grateful Leadership – A Science and Evidence-Based Framework drwcoaching.com/leveraging-t…
“As I said in Discipline is Destiny, this decision we make in the morning, it not only determines how our day will go but it determines who we are.” — @RyanHoliday link.medium.com/y6qBfYZeMvb
