Explorer, orthologist, father, grateful man, founder of Street Yoga, author, director of Each Amazing Breath. Bless, you are loved.
Outside midtown
Joined June 2010
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Mark Alan Lilly retweeted
Breathing practices decrease anxiety & depression, improve trauma symptoms, improve sleep, & reduce impulsivity fb.me/TodGz95U
Mark Alan Lilly retweeted
New Delhi study: yoga therapy helps improve symptoms of clinical depression, anxiety
ht.ly/YJTj30ed5gi
Mark Alan Lilly retweeted
This year's Yoga Service Council Conference has pre-conference sessions, key- note speakers, discussion groups,... fb.me/7a4ydujrB
Mark Alan Lilly retweeted
Check out this short practice to help relieve anxiety in children and teens. We loved creating these videos with... fb.me/NMgGHNeZ
Mark Alan Lilly retweeted
Another brain imaging study finds that helping others transforms stress; more effective than receiving support: sciencedaily.com/releases/20… – at Manhattan, NY
Mark Alan Lilly retweeted
Catholicism teaches love above all else, it seems like SMA students may understand that more than the church #FightForSMA
Mark Alan Lilly retweeted
I am saddened and disgusted that the Archdiocese of Portland strong armed a progressive school into a deeply unloving act. #FightForSMA
Mark Alan Lilly retweeted
The Archdiocese Of Portland assertion that they were not involved is a flat out lie. This archbishop has an anti gay agenda. #fightforsma
Mark Alan Lilly retweeted
Study Suggests Emotional Abuse is as Damaging as Physical and Sexual Abuse ow.ly/Ks08o
Mark Alan Lilly retweeted
A life is like a garden. Perfect moments can be had, but not preserved, except in memory. LLAP
Mark Alan Lilly retweeted
Save the Date! 2015 Yoga Service Conference at Omega Institute is May 14-17th. Hope to see you there! fb.me/2hfYz9g8R