Founder Performance & Rehabilitation Specialist
GRAM
Joined October 2009
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- Following167
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Mental sharpness is a tremendous asset
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Train it.
Gain it.
Olympify it.
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#mentalskills #physicaltomental #resilience #energy #anticipationbeforereaction #training #executive #ceo #pilot #racing #belcar… instagram.com/p/B6LuVY5F4QV/… – at Louvain, Belgium
Mathieu Gram retweeted
The first thing I do when I personally consult to leaders is ask this one simple question:
On a scale of 1-10, how would you rate your health and happiness right now?
For me, that’s way more important than everything else. Without those two, you cannot achieve true success.
Mathieu Gram retweeted
People often wonder how do you manage, well🙏 gramchallenge.com @MathieuGram
A read that will Olympify your thoughts!
linkedin.com/feed/update/urn…
Use the physical in support of the mental performance.
Synergy as an indestructible strength | #teamwork #synergy #teamperformance #roadtotokyo2020 #olympic #gramchallenge @sportvlaanderen @ Szeged Maty-Éri Kajak-Kenu Pálya instagram.com/p/B1fvU6dI1X4/… – at Szeged, Hungary
If you fail to prepare, prepare to fail | #swimprep #tokyotestevent #roadtotokyo2020 #olympic #triathlon @hannedevet 📸@tzaferes @ Tokyo, Japan instagram.com/p/B1GNX4wIexb/… – at Chuo-ku, Tokyo
Marginal gains count | #raceday #wtsedmonton #triathlon #olympic #athlete #manualtherapy #justatool #perform #ontheedge #gramchallenge @GeensJelle @teambelgium belgianhammers @ Edmonton, Alberta instagram.com/p/B0JSvbMoXjf/… – at Edmonton, Alberta
Mathieu Gram retweeted
Mooie opkomst tijdens @VOKA_VLBrabant #voka #HagelandseOntbijtclub - #ondernemerschap en #topsport
“Either you win or you learn” - Mathieu Gram – at Tielt-Winge, België
Boost your sprint through tension building | #muscletension #springeffect #recoil #build #for #plyometrics #sprint #nike #performance #trackandfield #athlete @shanavanhaen – at Louvain, Belgium
Speed is key | #sandtraining #resistance #running #speed #agility #pushtomove #football #preseason @hannes_meeus @mokulu888 @axelswerten – at Louvain, Belgium
Up your upper body | #core #control #biceps #football #performance #preperation #duel #stronger @schoofsrob
High speed core control | #stability #core #abs #glute #armworkout #sailing #laser #teambelgium #performance #athlete @williamdesmet23 – at Louvain, Belgium
Increase your kick & sprint strength | #hipflexor #highknee #kick #sprint #performace #football #athlete @antunesfabien – at Louvain, Belgium
Hit the abs right | #lowamplitude #highangle #abs #workout #performance #trackandfield #polevault #athlete @bernardseutin – at Oud-Heverlee, België
Mathieu Gram retweeted
WANTED: SPORTKINESITHERAPEUT
Heb je ervaring in Topsport & herken je jouw profiel in de vacature?
Stuur
• Motivatiebrief
• CV
Naar [email protected]
Met vermelding onderwerp:
”Sportphysio”
DEADLINE 23u59, 20/6/2018
GO!! & JOIN TEAM GRIT👊🏼 – at Louvain, Belgium
Control the core | #core #corecontrol #battleropes #trackandfield #800m #performance #rehab #athlete @newbalance @stijnbaeten – at Oud-Heverlee, België
Up your hamstring resilience | #hamstrings #workout #decelleration #eccentric #control #sprint #trackandfield #nike #performance #rehab #athlete @pauliendewyngaert – at Duisburg, Germany
Rehab time is a performance opportunity | #opportunity #rehab #aquasprinting #resistance #nonimpact #hardwork #performance #trackandfield #800m #athlete @stijnbaeten – at Oud-Heverlee, België