If you want to know what's current with me and tag along, retweet this and follow my son @Shane_Ottawa
Out for dinner with Shane, @megcon321, thanks for the warm welcome.
Marriage is a lot like a @spartanrace you face obstacles together and it's fun to get a little dirty… instagram.com/p/pMAWulhktK/
Rain doesn't stop the 70 mile bicycle crowd. #cncyclefoorcheo. @CHEOhospital.
Small group of @sacredheartSS students raise $7k in #relayforlife - and will stage their own next year. @CCSOttawa
Wow! Students at @CairinewilsonSS raise $73k in #relayforlife - in 11 years, total $450k . @CCSOttawa
800 students of @cairinewilsonss & @sacredheartss do @RFLinOttawa to fund cancer research. #cdncancersociety
Band plays Won't Back Down - from cancer! #relayforlife for @CairinewilsonSS & @sacredheartSS students. #killcancer
Five time Olympian @J16H with Johnny Bower & Jacques Demers. Benefit for @SJALGL in Brockville. #CDNHEROES
Best bet for sun this week is on Sunday. Be part of the cncycle.ca for @CHEOhospital . Biggest fundraiser for #childhoodcancer
Sing a long along #ValleyStreamManor with Charles and Heidi Gregoire. @RegalLifestyle #birthdayparty
Oncologist Dr David Stewart says new molecular lab at @OttawaHospital will lead to personalized medicine. #cancerDNA
The daffodils inspire hope in the garden of #CancerSurvivorsPark in ottawa #wewillfindacure
Spring celebration: Whisky & Wings for male residents at @LynwoodParkRC (women have a spa day). @RegalLifestyle
Next up on #SensMile @BrothersDube. They're on stage at 5; @seespotrun at 6:30. @woodyspubottawa @sensfoundation
Integrity in the chili contest judging. @ChiefBordeleau and @ottawafirechief savour the 11 chilis! #sensmile















