Trainer of throwers

Joined January 2012
Max McKee retweeted
JACOB MISIOROWSKI 106.3 MPH 🔥🔥 ITS THE FASTEST PITCH EVER RECORDED WHAT CANT HE DO 🔥🔥🔥🔥
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Augie Garrido was the absolute best. Take 6 minutes and listen for yourself
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Throwing heavy plyos/weighted balls is like yoga for your arm, and extremely important (especially in your on ramp). Let me explain: If you’ve ever done yoga, you know after a good session you are sore the next day. You are getting into these deep ranges of motion that your…..
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Body isn’t used to (hence the soreness the next day), but your risk for injury is minimal (has anyone ever heard of a yoga injury, genuinely curious). This is the same concept for heavy ball training. The heavy ball allows you get into these deep positions required for throwing..
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hard, but the stress is significantly lower due to the amount of speed your arm moves at. That is why I believe these are undervalued for on ramps. Essentially preparing your future self now from putting you in “new” positions once you’re fully on ramped.
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Hot take that I believe shouldn’t be a hot take (for most cases): You should be throwing more than you currently are. Happy Wednesday.
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15/26 total players that went to school, went to non P4 schools. Talent is everywhere.
Former @NCAA baseball student-athletes in the 2025 #WorldSeries: @Dodgers edition ⚾️ #NCAABaseball x @MLB
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Wow...turns out seed oils are required for UV light to cause skin cancer in animals. Mice fed 20% saturated fat had basically zero skin cancer.... But when fed 5 to 20% polyunsaturated fat, they developed lots of tumors. Stop blaming the sun for what seed oils did
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This is one of the most well explained answers about pitch calling I’ve ever seen. Well said @JLucroy20
Great question. For me I look at it like this. If a pilot is flying the plane that last thing they want is an air traffic controller telling them how to fly from a tower miles away. The tower can “guide” them, and give them direction, but only the pilot can see what’s in front of them. The way I see it, a “big brother” model of pitch calling doesn’t serve the purpose of the team, it serves the purpose of the coaches trying to control an uncontrollable and multiple factor game. That being said, I’d be lying if I said I didn’t look in for help here and there during my career. However, 99% of the pitches I called during my career were me, or the pitcher shaking me off to what he wanted to throw. As I referenced above with the airplane analogy, it’s hard to see something when you aren’t personally there in the fight itself. Getting a hitter out involves multiple people working together to achieve that goal. Pitching coach, analytics guys, catcher, and the pitcher. The catcher is the executor of the signal, and the pitcher is the executor of the pitch itself. From the catching perspective (if he is a good one), you see multiple things that coaches in the dugout, the pitcher, and analytics guys can’t see. The hitter choked up, he moved up in the box, he moved closer to the plate, etc. Game calling is instinctual, strategic, and methodical at the same time. Maybe the pitchers slider is bad that day, maybe his 2 seamer isn’t moving like it usually does, maybe he’s babying his change up that day, etc. There are so many factors and pitchers stuff is day to day. Maybe he slept on his arm that night and it’s lagging behind his body, maybe he has a blister and can’t execute his slider like he usually does. The real game isn’t MLB the Show, it’s a human game where human factors have real impact, good and bad, and I don’t think that calling a game from the dugout will lead to the best result. Ideally we all want a Yadi type behind the plate. A catcher that is prepared, is smart, is a leader, and can run the whole pitching defensive game. I know that a guy like him is a rarity, but I think that teaching catchers the proper way to call a game and lead a staff will lead to longer term, more sustainable results. This is my opinion and my thoughts.
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Max McKee retweeted
Say a prayer for Charlie Kirk, a genuinely good guy and a young father.
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Always good when we get together to celebrate one of our brother’s special occasion. Timing of events doesn't always allow Kelle and I to make all of our players weddings but always good when we can. Congratulations to Adam and Grace Tellier-what a special couple.
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The #Astros have promoted outfielder Zach Cole to Triple-A. He was hitting .267 with 19 2B, 6 3B, 14 HR, 15 SB and a .868 OPS in Double-A.
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Pitchers, there’s a lot of information out there, but also a lot of bashing of coaches and philosophies on who’s “right” and “wrong.” My take… find a coach who you have a great relationship with and can trust and I can almost guarantee you’ll see growth.
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On the mound tomorrow at Grand Park for 16U ABC tournament. @TopTierBaseball @PrepBaseballIN @CTrinkle23 @bsf_pitching @LCIndiansBball
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Want to add a little context from post outing discussion we had. I had asked why he didn’t show SL or CH (1 pitch). His response: “Saw hitters getting eager, shifting a lot of weight on front side.” Whoever gets this kid isn’t only drafting a talented arm, but a PITCHER.
3 K’s no walks no hits in my 1 inning in the MLB Combine Game
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RHP Parker Rhodes flashing big, big stuff. Grabbed 96.5 from 59” launch. Snagged an 18/7. Flat approach. Blowing hitters up elevated. Sweeper 82-83 @ -1/-16. Flashed a -4/-17 @ 82.6. Threw one CH at 89 with diving action. Really nasty look. Arm speed is real.
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The growth of college baseball rules. Best postseason in college sports
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WE DID IT!!!!!!!!! Raiders win 6-2 and are now Sectional 44 CHAMPS!
The Raiders will battle for a Sectional Championship tonight!
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