Meditating with Friends is a community where you can learn to meditate together, have fun, and share your journey.
Virtually Chicago
Joined September 2020
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Go meditate! A thread.
Take a seat in a quiet space. Find a blanket or pillow, and try to sit comfortably with your hips higher than your knees. Rest your hands on your thighs and sit up tall. Relax your jaw and your shoulders.
One year ago, the pandemic hit, I created Meditating With Friends to share the practice of vipassana and loving-kindness meditations with a group to teach meditation, have fun, and meet a few friends along the way.
I hope to inspire you to learn about loving-kindness meditation and be more kind to yourself. I passionately believe that meditation can change the world, and sharing the energy of others while learning meditation can be a powerful force that brings peace.
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Sparking Joy! Learn how to find joy–every day from @bhanteujatha the loving-kindness monk. Sign-up today bit.ly/2O65yMs
What's It Like to Experience a Sound Bath?
Find a cozy spot, and you will be drawn into the sound bath meditation with the pure tones of the singing bowls. You can listen to the singing bowls' octaves and relax as the sound "bathes" you. bit.ly/31orXI8
Join us for a singing bowl sound bath that brings a deep sense of peace and calmness eventbrite.com/e/spring-soun…
Join us (virtually) for a singing bowl event, Spring Sounds of Love Sound Bath" eventbrite.com/e/spring-soun…
Feeling stressed out? Treat Your Self to a relaxing and calming evening!
Check out our new event "Singing Bowl Sound Bath" eventbrite.com/e/singing-bow…
Be kinder to yourself, and then let your kindness flood the world. @ChodronPema
