Mentalphase (@mentalphase) header
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Experiences of deep meditation using floatation tanks. Looking to inspire others to enter the world of mindfulness.

Canada
Joined December 2009
Photo by Mentalphase (@mentalphase)Photo by Mentalphase (@mentalphase)
Mentalphase retweeted
Thoughts aren't good or bad, they're just thoughts. Once we remove the label, we start to take them less seriously.
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Mentalphase retweeted
Beware of those who seem to thirst for conflict and violence. True strength is calm and reserved, saving aggression as a final resort.
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"People are overworked, over-stimulated, and they rarely have the opportunity to sit quietly." bit.ly/1Ld4Gh0
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Mentalphase retweeted
We're really into bulking our gray matter right now. 😂 od.hdsp.co/YIArM
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Mentalphase retweeted
The sunrise doesn’t care if we watch it or not. It will keep on being beautiful, even if no one bothers to look at it. —Gene Amole
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Mentalphase retweeted
We find happiness when we are fully immersed in the present moment, not when we're searching for happiness.
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This scientist thinks floating in salt water could treat mental health disorders ti.me/1l3fPo6 via @TIME
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Mentalphase retweeted
“Wisdom is knowing I am nothing, Love is knowing I am everything, and between the two my life moves.” ― Nisargadatta Maharaj
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Trying to define yourself is like trying to bite your own teeth. — Alan Watts
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#Melatonin Offers So Much More Than Just A Good Night’s Sleep reset.me/story/melatonin-off…
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Mentalphase retweeted
Low vitamin D among the elderly is associated with decline in cognition, dementia goo.gl/lJjCJi
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Mentalphase retweeted
“Humility means accepting reality with no attempt to outsmart it.” - David Richo
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The dangers of sleep deprivation goo.gl/OUPWtR
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