We’re living in the softest, most distracted time in history. Comfort is killing discipline. Screens are killing focus. Most people don’t even realize how far they’ve drifted from their potential.
mlkabilities.com/edge-of-exc…
#Mlkabilities #challenge #reachexcellence #PersonalGrowth
Unleashed.
K9 x LP-CQB | Tactical Education Redefined
K9 units are more than force multipliers; they’re precision tools.
Learn communication, timing, and structure in high-threat environments with both two-legged and four-legged teammates.
@ufprogear
@_unitsolutions
Murph Challenge Completed
The challenge:
•1 mile run
•100 pull-ups
•200 push-ups
•300 air squats
•1 mile run
(With a 20 lb weighted vest)
It’s tough. It’s humbling. And it’s meant to be.
We did it in 58min and 1h01min. What about you?
In CQB, light is essential for interpreting geometry, not just to reveal what's there, but to understand what’s exposed and what isn’t. It helps you determine which angles are covered, which areas remain in shadow, and what parts of your body or weapon might be visible to a threa
The recent feedback around a video I shared highlights a common pattern in this space. New or less conventional methods are often met with strong resistance. Some of it has been constructive, but much of it turned into mockery or personal attacks, which helps no one.
This work isn’t about being trendy, it’s about questioning, adapting, and improving. Debate is healthy. Dismissal without understanding isn’t.
Some situations can escalate rapidly, and getting out of them can take time. Staying aware and acting quickly according to the threat is crucial.
A useful tip: If you’re grabbed, bite whatever is within reach to create an immediate reaction and gain momentum to escape Stay safe
Big LP-CQB Weekend in Vancouver!
No prerequisite.
Two groups:
• Law Enforcement: Mornings
• Civilians: Afternoons
We’ll be using and testing the Unit 4 Training System from @_unitsolutions, including target practice and the non-negotiable FOF.
#LPCQB #CQB #Vancouver – at Vancouver, British Columbia
🗣 Voices of the MLK Abilities Community – Ep. 3
Third snippet, meet Jayson as he shares how our trainings are needed to help people becoming the best version of themselves and on every levels.
Stay tuned for the full video at the end of the series, available on YouTube soon!
Combat Ready Workout #17
300 on point
If you need a personal training program or private training contact us. 🤝🏻
#mlkabilities #combatready #fitness #readiness #training #workout #community #strongertogether #elite #protector #mindset
Combat Ready Workout #16
Burn with mobility!
If you need a personal training program or private training contact us. 🤝🏻
#mlkabilities #combatready #fitness #readiness #training #workout #community #strongertogether #elite #protector #mindset



















