Ray Sylvester (@moveintuitive) profile picture

Ray Sylvester

@moveintuitive

Movement specialist. Also at @chowza

 Northampton, MA
moveintuitive.com
Joined September 2013
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Photo by Ray Sylvester (@moveintuitive)Photo by Ray Sylvester (@moveintuitive)
~SOUND ON~ Want a better bridge? Find your feet. And unlock a more supple spine while you’re at it. Colorful-rug-based reenactment of a piece of yesterday’s online #Feldenkrais #AwarenessThroughMovement… instagram.com/p/B-fwxB-BDv1/…
"I read your book in one go—it's so well written, beautiful in fact, and comes at a good time, a reminder to honour and remember my movement practice." —Philip C. You can grab that book here: moveintuitive.com/9-keys-bet…
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A thought-in-action experiment: Imagine you're a balloon. How big and light can you be? What parts of you could take up more space? Where in yourself are you holding back from being and moving in the world? There’s plenty of room for the all of you. Use it.
Image from Ray Sylvester (@moveintuitive)
What's the best way to learn a new habit? Make it easy. journal.thriveglobal.com/the…
Want to turn things down a notch—or three? Check out my free 10-minute guide to radical relaxation. moveintuitive.com/10-minute-…
"...like unplugging a wire that had rusted into a switchboard." Great piece on #Feldenkrais/eyes by @alacartespirit! thriveglobal.com/stories/130…
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Get the jump on tons of cool movement stuff, plus my 10-minute guide to achieving a radical state of relaxation. wp.me/P6VxTt-qi
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What does your dominant hand have to do with your stress levels? More than you might think. moveintuitive.com/10-minute-…
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What are you afraid of? tim.blog/2017/05/15/fear-set…
What's MoveIntuitive about? Exploring what health and movement have to do with the body—and so much more. #EEFX @KeithNorris @AlexCharfen
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Join the MoveIntuitive email list and learn how to access a powerful state of relaxation in just 10 minutes. moveintuitive.com/10-minute-…
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I'm officially launching my movement coaching practice! Visit moveintuitive.com/10-minute-… for your free 10-minute guide to radical relaxation.
Is the Singularity Near? Nah, It’s Here. thinkship.io/is-the-singular…
A physician is obligated to consider more than a diseased organ, more than even the whole man—he must view the man in his world. —H. Cushing
A new film to inspire families to get outside: bit.ly/2hn6U3o
Image from Hiking Project (@hikingproject)
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"For all our propensity to love nature, we seem to have no collective memory of nature’s fullness..." nybooks.com/articles/2016/12…
What’s Happening to the Bees and Butterflies? | Verlyn Klinkenborg

What’s Happening to the Bees and Butterflies? | Verlyn Klinkenborg

As species crash and vanish, the world loses diversity, something it’s been doing for centuries. But the loss of abundance is even more startling. Nature is simply not as full as it once was.

nybooks.com
.@NutritiousMvmnt keeps coming up with all the awesome ideas. nutritiousmovement.com/produ…
"Too many of us assumed that common sense and intelligence would prevail in the end." exuberantanimal.com/blog/the…
The April 2017 Exuberant Animal Long Body Training is open for registration! Act now for early bird pricing. exuberantanimal.com/long-bod…
Don't forget to play.
Image from Feldenkrais Central (@FeldenkraisCent)
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