I will help you unleash the power of your mind with daily tips | Author x1 | Subscribe to The Brain Power Lab: https://xitter.cf/t.co/CmB8UskGDK
Joined February 2023
- Tweets10.4K
- Following87
- Followers201K
- Likes47.2K
Neuron Powers 🧠 retweeted
Dopamine from a new partner lasts about 18 months.
After that, your brain files the one you love under familiar and the spark stops firing.
Italians found a way to trigger it all over again without changing partners.
It has worked for 300 years: 👇 🧵
Neuron Powers 🧠 retweeted
A pediatric surgeon who has seen it all forbids his children from doing 6 things.
The last one will surprise you: 👇
Neuron Powers 🧠 retweeted
Belly fat isn't about doing more cardio.
Here's what actually gets rid of it.👇
Neuron Powers 🧠 retweeted
8 Exercises To Lose Belly Fat:
1. 30 sec plank
2. 20 mountain climbers
3. 20 bicycle crunches
4. 15 Leg raises
5. 20 Russian Twists
6. 15 sit-ups
7. 20 Flutter Kicks
8. 20 Burpees
Neuron Powers 🧠 retweeted
Five conversations that lead to a sexual relationship:
1. Tell me about your childhood...
Neuron Powers 🧠 retweeted
12 signs you're raising an entitled child who won't respect your boundaries.
Here's what this looks like in your house... 👇 🧵
Neuron Powers 🧠 retweeted
Things I stopped romanticising after studying human behaviour..
And you should too.. here's why... 👇 🧵
Neuron Powers 🧠 retweeted
10 minutes a day. That’s all you need.
Not hours at the gym. Not fancy equipment.
Just your body, your breath, and consistency.
These 7 exercises can transform your body and reset your mind in just 4 weeks. 🧵
Neuron Powers 🧠 retweeted
BEFORE YOUR SON LIKES A GIRL,
make sure he understands these 5 HARD TRUTHS ABOUT GIRLS :
🧵👇🏻
1. Kindness doesn't always means interest
Neuron Powers 🧠 retweeted
Its crazy that doom scrolling got so addictive that now studies have proof that playing video games is a much healthier option.
Neuron Powers 🧠 retweeted
It is 9:40 on a Tuesday night. The laptop is closed. The side project idea sits where you left it this morning, and you are on the couch with your phone, too drained to touch either one. You tell yourself tomorrow. Tomorrow looks the same.
You know the next step that needs to be taken, but your energy is depleted when you want to work on it. You read a new book, course, apply a new wellness technique, they work for a week or two, then your old identity pulls you back to the starting point. Back in the couch with a project untouched.
Why does this happen? Why does discipline never seem to work? Why does nothing stick, even when you want the change badly?
I'll share more soon.
Neuron Powers 🧠 retweeted
Most guys think good sex is:
• Three minutes of foreplay.
• Five minutes of thrusting.
• Then it is over.
Men who are actually good in bed:
1. They don’t rush foreplay
Neuron Powers 🧠 retweeted
The difference between an average lover and a great one?
One focuses on his performance.
The other pays attention to what she enjoys, communicates without making it awkward, and never treats intimacy like a race to the finish.
Neuron Powers 🧠 retweeted
If you're raising kids right now, don't miss these 12 things before it's too late
Parenting is long, but childhood is short.
Childhood doesn't announce when it's moving on.
One day they need you for everything. Then suddenly... they don't.
Don't miss these... 👇 🧵