R&D, physiology, data science. Ph.D. from @Stanford.
Boston, MA
Joined October 2018
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- Following446
- Followers269
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Nicole Moyen retweeted
Research findings:
We conducted a study @eightsleep looking at the impact on sleep quality from meals and fitness before bedtime, for women in menopause and men 45+
Here's what we found:
- Eating within 3h of bedtime: 8% lower HRV, 3% higher RHR
- Intense workouts within 2h of bedtime: 21% lower HRV, 4% higher RHR
This proves that recovery doesn’t start when you sleep, it starts hours before.
Nicole Moyen retweeted
We launched Hot Flash Mode to help women manage nighttime hot flashes during sleep and the results speak for themselves.
92% of women using it can’t live without it. 💥
That’s what a painkiller feature looks like.
Nicole Moyen retweeted
For too long, women’s sleep has been overlooked. And we decided to change that.
Today, we launch the Women’s Sleep Initiative, our long-term investment in understanding how women sleep and building features that actually work for them.
We started by fixing hot flashes and we built the first “fast cooling mode” for nighttime relief. And it works: with 8 out of 10 women finding relief within 10 minutes. A 97% user satisfaction score.
This is just the beginning. Now available on the latest version of the @eightsleep app and compatible with all Pod models.
The next-gen Pod is out! Extremely comfortable, detects & stops snoring, and you can tap to change temp on the side of the bed. This was a massive team effort! 🙌🏻
Our founders @m_franceschetti and @a_zatarain on @CNBC this morning with @andrewrsorkin @BeckyQuick @JoeSquawk introducing Pod 4 Ultra
Super excited to share our first published paper from @eightsleep showing how the Pod improves sleep, HR, and HRV! mdpi.com/2739704 #mdpibioengineering via @Bioeng_MDPI @MDPIOpenAccess
And, I’m hiring! Come join us in continuing to improve sleep!
NEW: Peer-reviewed study proving efficacy of the Pod
Sleeping for One Week on a Pod Improves Sleep and Cardiovascular Recovery
Participants saw:
✅ Improved deep sleep by up to 22%
❤️ Decrease sleeping heart rate by up to 13.2%
📈 Increase in HRV by up to 16.5%
Read more here: eightsleep.com/blog/research…
We’re hiring a Research Associate at @eightsleep ! You will work on research at the cutting edge of sleep, health, and temp regulation. Looking for someone to help run our research studies. Great job to transition to industry. jobs.ashbyhq.com/eightsleep/…
Warning: don’t submit to @jmirpub we submitted our paper, paid to fast-track ($500), then made reviewer edits. After we made reviewer edits they told us they detected a conflict of interest & it needs to go for re-review. Since then, it’s been sitting at the
Journal for 1 month without going out for re-review. I’ve emailed the editors multiple times but no response. This is the worst journal experience I’ve had. Seems like they just want to take your money. #AcademicPublishing #AcademicChatter
Nicole Moyen retweeted
NEW: Our most recent clinical study shows that those sleeping on the Pod experienced...
✅ Improved sleep quality
✅ Improved cardiovascular recovery
✅ More calm sleep
Let’s talk numbers ⬇️
Nicole Moyen retweeted
Key findings from @eightsleep R&D's most recent study on Pod sleepers ⬇️
☑️ Women fall asleep 7 minutes faster using the Pod
☑️ Men get 14 more minutes of deep sleep (+22%) in first half of night on the Pod
☑️ HRV (recovery) increased by 7% on average (and some saw improvements of up to 17%) on the Pod
Read the full findings here
eightsleep.com/blog/research…
I’m hiring a Research Scientist in Physiology on the R&D team @eightsleep ! Looking for someone who can help run studies, analyze data (coding in R/python necessary) & write papers! Come join our mission to fuel human performance through better sleep! 🛌🏃🏽♀️ jobs.ashbyhq.com/eightsleep/…
Nicole Moyen retweeted
Very accurate ➡️ extremely accurate
The Pod now tracks heart rate with 99% accuracy, compared to medical grade ECG 🏆
Keep tabs on your health, every night. No wearable necessary.
Learn more about our improved HR & HRV algorithms
blog.eightsleep.com/hrv-accu…
Do laboratory-based indices of thermal tolerance predict animal survival in the field? Through a series of lab experiments combined w/field temp data, we show that lab metrics of thermal tolerance do not predict mussel survival in the field or show changes with heat acclimation.
Therefore, for tracking heat acclimation, we recommend physiologists avoid critical temp protocols (constant temp ramping), & instead employ a test where they ramp to a certain temp & hold it there for a long period of time. You will get nice thermal performance curves ☺️
See paper here! Huge thanks to my co-authors, @Co_Biologists & @HopkinsMarine for their support! journals.biologists.com/jeb/…
100%! Will be interesting to see how this AI/deep learning revolution unfolds…but, having experts who understand the data going into the models & can critically think about the output, is key!
The Uselessness of Useful Knowledge quantamagazine.org/science-h… via @QuantaMagazine
Nicole Moyen retweeted
The Uselessness of Useful Knowledge quantamagazine.org/science-h… via @QuantaMagazine
Nicole Moyen retweeted
Do you encounter #HeatStress? New #Massey research with @kenzeninc and @ThermalErgLab demonstrates accurate #wearable device to predict #BodyTemperatures in real time. Read free @MDPIOpenAccess bit.ly/3dTYN9K. @nmoy6 @OfficiallyLinds @ollie_jay13
Excited to see this out in print! Great collaboration w/@MasseyUni @ThermalErgLab & @kenzeninc showing @kenzeninc wearable on the upper arm accurately predicts core temp to protect workers in the heat! 👷🏽
mdpi.com/1401750 #mdpiijerph via @IJERPH_MDPI