#BPD sucks cause your life is just always questioning am I being self destructive? Is it my mental illness? Am I just incredibly horrible at interpersonal relationships? am I unlovable? #BPDProblems
Emotions are always valid.
There’s always a reason for our emotions, even if it’s not clear.
However, emotions don’t always fit the facts.
Sometimes we can misread a situation or confuse it with a past situation that is no longer happening.
#DBT#BPD
People with #BPD are not
- attention seeking
- manipulative
- ‘beyond help’
- ‘difficult patients’
- awful in relationships
These are all inaccurate & unfair stereotypes.