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Life is movement; Stillness is death. Keep learning, moving and train for life. It's never too late, you're never too old. #OLDMANSTILLCAN

EARTH
Joined January 2022
Photo by OLDMANSTILLCAN-S&C (@omsc_sc)Photo by OLDMANSTILLCAN-S&C (@omsc_sc)Photo by OLDMANSTILLCAN-S&C (@omsc_sc)Photo by OLDMANSTILLCAN-S&C (@omsc_sc)Photo by OLDMANSTILLCAN-S&C (@omsc_sc)Photo by OLDMANSTILLCAN-S&C (@omsc_sc)Photo by OLDMANSTILLCAN-S&C (@omsc_sc)Photo by OLDMANSTILLCAN-S&C (@omsc_sc)Photo by OLDMANSTILLCAN-S&C (@omsc_sc)Photo by OLDMANSTILLCAN-S&C (@omsc_sc)
OLDMANSTILLCAN-S&C retweeted
For a couple decades I prepared the hands for war to destroy my opponent. The objective way to kill or dismember. Now it is on a different journey to create bracelets to heal and help people. “What went through the grind to destroy, now creates to heal.” destinyforever.com
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OLDMANSTILLCAN-S&C retweeted
Good morning! "Be the designer of your world and not merely the consumer of it." – James Clear Today is perfect for shaping your environment. Remove distractions, set reminders, and create spaces that inspire action toward your goals. 🌎 teapawt.org/i/spaces/1kvJpbeEqpXKE

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There’s a lot of internet chatter about women being able to defend themselves against men. Here are a few things to keep in mind. 1) Generally speaking men have a large physical advantage over women. That’s one reason why MTF trans playing in women’s sports is unfair, and if we are talking about a combat sport—dangerous. 2) That does not mean women shouldn’t attempt to defend themselves against a violent criminal actor. Every day around the world women fend off scum bag predators. It can be done, and in many cases fighting back is the best option. Telling women that’s hopeless is equal parts ignorant and irresponsible. 3) Having done this job (teaching people of all kinds to fight) for more than 30 years I can tell you that in general, both men and women are delusional when it comes to violence. The difference between the two is women don’t usually pretend they have skill in that area, and a lot of immature men/boys do. The term I use for that bravado is “boy speak,” and it’s pervasive on the internet. If you place your average out of shape male against a solid, female MMA fighter or Brazilian Jiu-Jitsu athlete of equivalent size, most men will get their ass kicked. We see them come in the gym everyday. They are the ones who tap-out to a woman, and then never come back. Note I’m talking about functional martial arts: Wrestling; BJJ; Muay Thai; Boxing; Judo; .etc—not fantasy based arts, which is what the vast majority of non-combat sports traditional martial arts really are—fantasy. And also note I’m talking about relatively close in size. Size and strength do matter, and to the degree there is a disparity there, that difference needs to be made up for with superior skill in a functional delivery system. All that said, training in a combat sport is good for everyone, and the more good people who do it, the better our society will be. @mysteriouskat @HelenPluckrose
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OLDMANSTILLCAN-S&C retweeted
The best time to start strength training was yesterday. The next best time is now! 🌟 It’s never too late to gain independence and enhance your life. Start today and #TrainForLife to lift, climb, and play with ease at any age. 💪 #OLDMANSTILLCAN
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OLDMANSTILLCAN-S&C retweeted
Guts. Resilience. Integrity. Tenacity. #GRIT means pushing forward, no matter what. Are you ready to show your G.R.I.T. today? #TenacityTuesday
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OLDMANSTILLCAN-S&C retweeted
On Wisdom Wednesday, remember: Knowledge + Action = Wisdom. It’s the wisdom to apply what we know that makes the difference. Let wisdom be the ace up your sleeve. #WisdomWednesday #TrainForLife #oldmanstillcan
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OLDMANSTILLCAN-S&C retweeted
Loaded Sidewinders This one works the torso nicely, and it’s fun #bjj #kettlebell #mobility #ikff #abs
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“Mercy to the guilty, is cruelty to the innocent.” - Adam Smith
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At some point in life, we look into the mirror and ask ourselves the age-old question everyone wants to know the answer to: Am I too old? Is it too late to achieve something great or start something new? I'm here to remind you: No. It's never too late. #OLDMANSTILLCAN.
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OLDMANSTILLCAN-S&C retweeted
Loaded Mobility Developing multiple attributes simultaneously Loaded Warrior Walk w/ Crane Press trains mobility,coordination&balance together. It’s fun & requires good focus Give it a try and let me know if you like it . #bjj #mobility #kettlebells #ikff #flowpressurefinish
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Hell yeah, get some. Life is movement, stillness is death. Keep moving.
57 and still kicking! 50才でまだまだ👍
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OLDMANSTILLCAN-S&C retweeted
Book 2 “The Undying Spitit” is now live! You can get it in store at Destiny Forever or signed at destinyforever.com or unsigned on Amazon! #ensoninouebook – at Kantō, Tochigi
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OLDMANSTILLCAN-S&C retweeted
Happy Monday! Do you see what I see? It's all about perspective. Embrace the 'I CAN' mindset over the 'I can't.' Viewing challenges from a different angle can transform obstacles into opportunities. 🔄 If you're facing struggles, remind yourself, 'I'm navigating through this, and I CAN make it.' Keep the #OLDMANSTILLCAN spirit alive—your strength is in your belief. 💪 #MotivationMonday #ICanDoIt"
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Refunds on memberships? Incredible! This is exactly the kind of community I aspire to be part of, led by a visionary builder I aim to emulate.
Did you know we reimburse gym memberships for our holders!?!? COME ON! Stop sleeping! 😤🔥👊💪🐼
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OLDMANSTILLCAN-S&C retweeted
1st round TKO. Good job Bruce Leroy. 1ラウンドTKO ブルースリーロイおめでとうございました。
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OLDMANSTILLCAN-S&C retweeted
Replying to @InternetH0F
“Did that just happen?” Look 👀
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