@othership_us

Create space to shift your state. Explore the ins + outs of your breath with guided breathwork sessions to connect with body, brain, self, and other.

othership.us/
Joined December 2020
  • Tweets609
  • Following238
  • Followers5.2K
172Media
The Othership app is live in the App Store & Google Play. With over 250 breathwork tracks to help you: ⏰ Wake Up 💤 Wind Down 🌊 Regulate Emotions 😰 Reduce Anxiety 🤯 Get Trippy Download it today & harness the power of your breath to shift your state.apps.apple.com/ca/app/others…
2
8
4
51
Ice bathing, the practice of submerging oneself in cold water, typically just above the freezing point, has been a subject of fascination and research in the realms of sports, wellness, and holistic health. Check out 12 Science-Backed Benefits of the cold.
2
10
20,593
othership.us/resources/ice-b…

12 Science-backed Benefits of Ice Baths | Othership

Discover the benefits of ice baths for your physical, mental and emotional health — all backed by scientific research studies. From aiding post workout muscle recovery to enhancing mental health, the...

othership.us
3
8
11,061
Join Harry and Amanda as they walk you through exercises + important tips and tricks to help you improve your day-to-day breathing on a fundamental level.
1
8
12,461
youtube.com/watch?v=tHKX1kH1…
3
13,071
🛸 IN OTHER NEWS 🛸 Join us as we chat with one of our Othership breathwork facilitators, Gio, and uncover the transformative power of breath, personal growth, and his inspiring journey of exploration.
1
1
8,128
othership.us/resources/co-pi…

Co-Pilot Stories: A Conversation with Gio | Othership

We sat down with one of our breathwork facilitators Gio, where he shared insights into his personal journey, path to exploration & breathwork.

othership.us
2
6,755
IN OTHER NEWS Learn more about renowned Othership relation[ship] experts Steve Rio + Austin Austin in our latest blog. Learn more on their incredible journey, insights into the transformative practice of breathwork, intimacy and the creative process of working together.
1
5,822
othership.us/resources/co-pi…

Co Pilot Stories: A conversation with Steve Rio + Austin Austin | Othership

We had the pleasure of getting to know Breathwork Facilitators Steve Rio + Austin Austin.

othership.us
3
4,412
Self Care in Toronto w/ @Essence essence.com/lifestyle/wellne…

Self-Care In The 6ix: How To Have The Ultimate Wellness Weekend In Toronto

The Canadian city is overflowing with options to healthily elevate your mind, body, and palate. We take a deep dive into its offerings.

essence.com
1
2
3,386
Words matter. blogto.com/sports_play/2023/…

Toronto wellness spa known for its saunas and ice baths is expanding to a second location

Othership has quickly become a favourite Toronto hangout for those seeking a new way to refresh their mind and body with the age-old practice of alte…

blogto.com
3
3,136
Interrupting your scroll to remind you to breathe. youtube.com/shorts/dsyrTw9Fn…

Interrupting your scroll to remind you to breathe.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

youtube.com
1
2
3,825
Othership is coming in hot (and cold) to Yorkville this fall and we're hiring for our crew. othership.us/crew

Careers | Othership

Join Othership and help others transform through sauna, ice bath, and breathwork. Discover career opportunities that support emotional well-being and growth.

othership.us
1
2
2,654
Get excited in more ways than one. Introducing: The Othership Breathwork Series for Self + Partner Intimacy A guided journey into breath, connection, and somatic explorations.
1
1
3
3,657
more replies
Expect tips, insights, expert-advice, and other juicy goodness as you embark on this voyage of cultivating deeper intimacy in your relationships with self and other. Buckle up.
1
1
2,399
Join for the ride. Stay for the shift. Free month membership for all connection seekers. othership.us/intimacy

Intimacy // Self + Partner | Othership

Explore breathwork sessions for couples designed to deepen emotional, sexual, and sensual connection through somatic practices and conscious intimacy.

othership.us
1
1
2,433
On June 24th, we’re teaming up with our friends at @dybrkr to bring their signature community-driven sober dance experience to TO. Join over a thousand movers + groovers in turning Trillium Park into a sunrise dance floor. daybreaker.com/event/tenyear…
2
1
3
2,423
NYC, come join us IRL next week! A rooftop gathering on relational wellness with a panel on modern dating, a live breathwork session, facilitated breakout groups, and so much wellness goodness. buff.ly/3ZrtGYs
MyWellbeing@findmywellbeing19 Apr 2023
Only 1 week left to get your ticket! 🎟️ Our Healthy Mind 🧠, Happy Heart ❤️ event is happening April 26th! Attend our relational wellness panel & community gathering virtually or in-person in NYC. Get your ticket & all the details at the link below👇 buff.ly/3ZrtGYs
1
2
4,304
Thank you for climbing aboard for your 48 Hours in TO @ElleCanada. ellecanada.com/culture/trave…

Here’s What to Do When You Spend 48 Hours in Toronto | ELLE Canada Magazine | Beauty, Fashion and...

Here's what to do when you spend a cozy, late winter weekend in Canada’s largest city, Toronto—from the Ace Hotel to the AGO.

ellecanada.com
1
1,433
Load more