Pike Central High School Strength & Speed Petersburg, IN #TAKEthePAC Coach: Chris Kramer @TrackSquadCoach

Joined September 2021
We have a website for @pc_strength! Check it out at: sites.google.com/pcsc.k12.in…
2
7
347
News: Girls XC 2nd in Sectional and advances to Third Straight Regional: Russell advances for the Boys elweb.app/giwwgow
3
1
4
240
Way to go @amccutchan23 and the rest of the team on your 2nd place finish! Congrats to all that are advancing another week! Go Chargers!
News: Girls XC 2nd in Sectional and advances to Third Straight Regional: Russell advances for the Boys elweb.app/giwwgow
2
6
164
Our max velocity sprint top 5 lists this week with the 30/10yd fly! A lot of PRs from both Elective PE and freshmen classes! They have been doing a great job of competing against their peers and some trash talking has been going on with some shuffling of names in the top 5!
2
2
104
Congratulations to our first lifters of the month for the month of September, Taylin and Xavier! They have gotten off to a great start to the school year and continue to set the standard! Keep on working, Chargers! Thank you to our sponsors!
1
1
2
102
Our top 5 lists for our 40yd dash from last week. Over 50% of Elective PE athletes got their PR! It was the first run for our freshmen classes. Let's go, Chargers!
1
3
118
Check out our top 5 list for vertical jumps from this week! Our group average improved by an inch over the past four weeks! Over 80% of athletes had a new PR this week! Great job, Chargers!
2
3
211
PC Strength & Speed retweeted
A big thank you to @BillyHewig for allowing me to come in the weightroom today at Tecumseh and talk shop and see how he's got the Braves going in the right direction! Always great spending time with Coach Hewig! Keep up the great work Coach!
1
2
15
1,268
Check out our PC Strength and Speed September Newsletter! It shows some of the things we are looking for in our lifters of the month. A big thank you to our shirt sponsors: Card Guys Sports & TCG, Calorita Food & Prep, and 3-21 Sports LLC. (1/2)
1
1
1
86
Each business that is a sponsor is run by a Pike Central graduate: John Hellman (Card Guys), Olivia Howald (Calorita), and @jakerobinette (3-21 Sports ). Awesome to have them all continue to support the Chargers! (2/2)
39
PC Strength & Speed retweeted
Congrats to the Pike Central Lady Charger golf team on their 4th place finish at PAC today. Kady Gideon 76 and Kenly Meadors 85 led the way and earned All-PAC honors. Great job ladies!!! Go Chargers!!!
2
4
116
This is why I love having our @OVRPerformance timing gates to time our sprints! A middle school class was doing a walk up and down our high school bleachers to remember the fallen first responders on 9/11/2001 at the World Trade Towers. (1/3)
1
2
4
140
I was finishing up a couple of sprints myself during my prep time and some of them asked to race me. Of course, I couldn't turn down the challenge..lol. After I ran against a couple of them, they started running against each other. (2/3)
1
48
Each kid probably ran more than 5 sprints and were trash talking the whole time. It was awesome! The MS classes in the afternoon did the same after my high school classes were done with them. Loved seeing them compete! I wish I would have taken more video/pictures. (3/3)
33
We've gotten the school year off to a great start in our sprints! We've got a good group of freshmen and sophomores that are hungry and competing for the top spots in our top 5. The freshman only classes are bringing the energy and are enjoying the competition as well!
1
1
2
93
Let's go Charger fans! Vote for Ava Aaseurd of Pike Central for preseason Player of the Year! Vote as often as you can!
Vote for Ava Aaseurd of Pike Central for preseason Player of the Year! Vote early, vote often!
1
1
208
Check out our top 5 lists for 2nd semester for vertical jump and grip strength. We had several boys and girls join our "high flyers" club during 2nd semester! Great job, Chargers! @kylon_15 @CarsonWiscaver
2
3
120
Check out our top 5 lists in our acceleration sprint KPIs from 2nd semester! Our @OVRPerformance timing gates have helped make gathering our times much more efficient. Great job, Chargers! @amccutchan23
1
3
56