Women's health physio, kettlebell coach and diastasis specialist @balancephysio in Clapham SW4. Mum of 3 with a pragmatic approach!
Joined May 2015
- Tweets120
- Following73
- Followers59
- Likes47
Sally Murray retweeted
Julie's new mum support groups in SW London babyintuition.co.uk/julies-b…
Total respect. Baby needed a carry so sling on and back to kettlebells! @BalancePhysio #postnatalexercise
Pregnant? You need to strengthen your pelvis and protect your core. 5.45pm exercise class @BalancePhysio
Fun & effective #claphampregnancy
Sally Murray retweeted
2 x30min classes for women in Clapham Tues & Fri AM with @pelvicbalance. (Re)connect with yourself. #womensfitness – at Bromley, London
Sex is painful for 1 in 10 women bbc.co.uk/news/health-387292…
Is this you? See Women's Health Specialist Jo Fordyce @balancephysio #sexualhealth
are you a new mum who wants to return to running without the damaging impact on your body? Then use this beauty @BalancePhysio #claphammums teapawt.org/BalancePhysio/status/8…
For those who haven't seen our Alter-G treadmill this is a great view of the higher spec model that we have at... fb.me/6bMyGHeYI
Are you involved in fitness training? Check out "How to train the Pregnant and Postnatal lady." eventbrite.com/e/how-to-trai… @Eventbrite
Sally Murray retweeted
Trunk work getting dynamic in Sally's class whilst the little ones look on. 30 min women's core fitness every Tues – at Clapham, England
Sally Murray retweeted
Personal trainers, Yoga & Pilates teachers, opportunity to learn from women's health & fitness physio @pelvicbalance teapawt.org/pelvicbalance/status/8… – at Bromley, London
@CjMSwaby @jLewIndustrial @grahamphysio @ronaldb7 Can you spread the word? Very excited about this 🤣
NEW pregnancy exercise class starting tonight @BalancePhysio Clapham 5.45pm run by women's health physio #pregnancy #Clapham
Sally Murray retweeted
Are you pregnant? Come and find out the best exercises for pregnancy and beyond in our NEW fitness class #pregnancy
Are you pregnant? Come and find out the best exercises for pregnancy and beyond in our NEW fitness class #pregnancy
Are you pregnant? Want to know what are really the best exercises, in a class lead by a women's health physio?
Food for thought on what our lifestyle teaches our kids about movement teapawt.org/NutritiousMvmnt/status…
a bit of pelvic floor banter with the ever enthusiastic @CjMSwaby!
player.fm/series/cj-sends-wo…
@Mamalinktips @JoJoMamanBebe @claphammums @LivinginClapham Can you RT our FREE open day next Sat? Essential nuggets for pregnancy and beyond
Have your questions answered by @SophieDietitian @BabyIntuition next Sat. @BalancePhysio Free and essential info about the baby years.
Are pregnant or postnatal and near Clapham North next Saturday? So much FREE advice and info @BalancePhysio for you
