Happy Friday! Here's a fun holiday video to kick off the weekend- A http://ow.ly/3qubh

New poll! Have you been getting your steps in? http://petsandsteps.wordpress.com/8-2/

Apparently I need encouragement... please send me messages, challenges, anything you can think of to get me going!

What a step-disaster. Flu for 5 days. Onyx reinjured herself on Christmas Day. Ok. So we just keep going. She's using treat ball now.

Tuesday: 8,615 steps!

In bad weather, attach 6' leash to your belt. Bingo, Spot walks with you doing your indoor chores. Saturday 6,028 steps of chores!

New article in the NY Times: http://tinyurl.com/yeu7zcw

Stormy in your area? Head to Home Depot, a dog-friendly store with plenty of square footage to walk Spot.

As it gets dark earlier this winter, don't forget a reflective collar or vest while walking your dog.