Naturopath, Author of 'Power over PCOS', #PCOS Specialist http://t.co/BC960aHw http://t.co/VufPSVTj http://t.co/XkrdwsI5

Australia
Joined June 2009
EOFY sale for women with #PCOS - 20 STEPS TO SUPER WEIGHT LOSS ebook only $7 until 2nd July. Use discount code: 7sale weightlossforpcos.com/
2
A simple health tip: start each day with a squeeze of lemon in water. Lemon helps normalise pH in the body & counteract acid-forming foods.
Julie Merrick ND retweeted
20 Minute Toning #Exercises for #Women bit.ly/1354jHW
3
2
Julie Merrick ND retweeted
Replying to @poweroverPCOS
@poweroverPCOS The #PCOS #Cysterhood is now live pcosaa.org Check it out and create a profile! ;)
2
1
Here's an option for a noodle and pasta substitute - gluten free, low carb, no fat, high fibre Slim Pasta: slendierslim.com.au/ #PCOS
1
Newsletter is on its way to subscribers, keep an eye on your inbox! #pcos poweroverpcos.com
Julie Merrick ND retweeted
Experts say polycystic ovary syndrome needs a new name. Find out why. on.webmd.com/X7Br0M #PCOS @NIHforHealth
2
18
13
Wishing everyone a wonderful Christmas season and a happy and healthy new year! Make 2013 the best one ever :) #merrychristmas #2013
1
Julie Merrick ND retweeted
If having a salad, try to avoid dressings that contain a lot of mayonnaise. Try lemon juice or very light vinaigrette dressing #pcos #diet
@KcGilligan apple cider vinegar is one (mixed with water), too many to explain in tweet. All is explained in the #PowerOverPCOS book though
1
The Pill doesn't regulate periods, it artificially creates them at regular intervals. Herbal medicine is an effective cycle regulator #PCOS
2
There are natural alternatives to Metformin that work just as well (studies show this), & don't cause stomach upset or B12 deficiency. #PCOS
1
1
Julie Merrick ND retweeted
Metformin has been linked to Vitamin B12 deficientcy. Here are the Top 10 Foods Highest in Vit B12 (Cobalamin) po.st/0mqrB3 #pcos
Congrats to Tiffany - won a signed copy of my book & membership package! Angela, Aida, & Anre runners up won ebook. Thx to those who entered
WIN signed copy of my book Power Over #PCOS + 2 months membership to PCOS Success! Details on facebook page facebook.com/poweroverpcos Please RT