📖 A book can open the door to a lifetime of learning. Through Dolly Parton’s Imagination Library, children ages 0–5 across Central Louisiana can receive a free, age-appropriate book every month, delivered directly to their homes. Register your child: imaginationlibrary.com/check…

Cenla Boardbuilders is a FREE program that gives emerging professionals the opportunity to develop their leadership skills and prepare for service on the boards of local nonprofit organizations. Apply by October 30, 2026, to participate in the 2026 session.communitydevelopmentworks.or…

🎀It's National Mammography Day! Prioritize your health and encourage the women in your life to do the same. Talk to your doctor about when you should begin regular mammograms, or find out if you qualify for a free screening through The Foundation’s Cancer Screening Project.💗

We’ve all had one at the table, or maybe even been one: a picky eater. But pleasing the picky gets easier with these 5 practical tips from the American Heart Association. Try one of these ideas if your child is choosy at mealtime! bit.ly/4qXZBiV

The CMAP Cancer Screening Mobile Unit is coming to Natchitoches Parish November 3-4! To schedule an appointment, call our Cancer Screening Specialist, Stephanie Heinen, at 1-855-767-3027 by October 29. See the full schedule to find a stop near you. bit.ly/3X3Ib3P

🍂 A new season is a great time to check in on your healthy habits. Take a walk, drink more water, get enough sleep, and find activities that help you feel your best. Healthy living doesn’t have to mean making big changes all at once. Start with one small step.

You may be eligible for FREE or low-cost prescriptions through CMAP! Let accessing your medication be one less thing you need to worry about by applying for the Cenla Medication Access Program (CMAP) today! cmaprx.org CMAP is an affiliate of The Rapides Foundation.

Cenla Boardbuilders is a FREE program that provides emerging professionals in Central Louisiana with the training needed to become effective nonprofit board members. Applications for the 2026 session are open through October 30. Apply today. ow.ly/ApzJ50ZVCOX

🍽️ Busy weeknights don't have to mean unhealthy meals. Planning a few meals ahead of time can make it easier to prepare nutritious food when your schedule gets hectic. Try choosing recipes, making a grocery list, and prepping ingredients ahead of time!

🍽️ Busy weeknights don't have to mean unhealthy meals. Planning a few meals ahead of time can make it easier to prepare nutritious food when your schedule gets hectic. Try choosing recipes, making a grocery list, and prepping ingredients ahead of time.

The CMAP Cancer Screening Mobile Unit is coming to Winn Parish October 20-21! To schedule an appointment, call our Cancer Screening Specialist, Stephanie Heinen, at 1-855-767-3027 by October 15. See the full schedule to find a stop near you. bit.ly/3X3Ib3P

🍂 Fall is here! Take a walk around your neighborhood, visit a local park, or explore one of the walking trails in Central Louisiana. Find places to get active with our Interactive Map of Healthy Activities: bit.ly/3BVd5DB

📚Children ages 0–5 can receive FREE books every month through Dolly Parton's Imagination Library. Through a grant from The Rapides Foundation, children across Central Louisiana are building early literacy skills at home. Register: imaginationlibrary.com/check…

Our 2025 Annual Report highlights the people, programs and partnerships that continue to move this work forward through our priority areas. 📖 Read the 2025 Annual Report: rapidesfoundation.org/Newsro…

Have you heard of CMAP? It stands for Cenla Medication Access Program. We have a variety of services that you and your family could benefit from when it comes to accessible healthcare! 🖥️ cmaprx.org 📞1-888-443-7494. CMAP is an affiliate of The Rapides Foundation.

🥪 Pack a healthier lunch this week! Include a balance of fruits, vegetables, whole grains, lean protein, and water to help kids stay fueled throughout the school day. Healthy lunches don't have to be complicated; they just need a little planning!

Put the screens on hold! Instead of heading right for the TV or game console after dinner, make that family activity time. Play a board game, practice a sport or play a game of hide-and-seek.

📖 Reading together builds more than literacy. 15–20 minutes of reading each day can strengthen language skills, encourage imagination, and create meaningful family time. If your child is under age 5, register them for Dolly Parton's Imagination Library! imaginationlibrary.com/check…

The CMAP Cancer Screening Mobile Unit is coming to Grant Parish September 1-2! To schedule an appointment, call our Cancer Screening Specialist, Stephanie Heinen, at 1-855-767-3027 by August 27. See the full schedule to find a stop near you. bit.ly/3X3Ib3P

The Nutrition Facts label can help you make healthier eating choices and identify nutrient-dense foods for a healthy diet. Check out these tips to better understand the information on these labels. bit.ly/4pJheCh