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Gemma Rowland (@rowgem) profile picture

Gemma Rowland

@rowgem

She / Her | Welsh International 7s & 15s | Youth Development Specialist | Coach @MDSRugby | Ambassador @_bravemind | Advocate for equality | Views are my own

 London, England
Joined August 2012
  • Tweets4.6K
  • Following467
  • Followers2K
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Photo by Gemma Rowland (@rowgem)Photo by Gemma Rowland (@rowgem)Photo by Gemma Rowland (@rowgem)Photo by Gemma Rowland (@rowgem)Photo by Gemma Rowland (@rowgem)Photo by Gemma Rowland (@rowgem)Photo by Gemma Rowland (@rowgem)Photo by Gemma Rowland (@rowgem)Photo by Gemma Rowland (@rowgem)Photo by Gemma Rowland (@rowgem)
T H A N K Y O U R U G B Y 💛 After 10 years of @premier15s rugby, 8 of those with @waspswomen, it’s time to hang up my boots. Grateful for the people I’ve met and the memories I’ve made. Time to start a new chapter … – at Bristol, England
Image from Gemma Rowland (@rowgem)
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Very impressed with the vegan and gluten free options available on board @easyJet flights! Makes such a difference knowing refreshments will be available that I can actually eat 👏🏽 #vegan #glutenfree #snacks
Image from Gemma Rowland (@rowgem)
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Gemma Rowland retweeted
Lynne Cantwell (@cantwelll) profile picture
Lynne Cantwell@cantwelll19 Feb 2023
Full disclosure post 🥹🙋🏻‍♀️🌟 – at Bellville, South Africa
Image from Lynne Cantwell (@cantwelll)
Image from Lynne Cantwell (@cantwelll)
Image from Lynne Cantwell (@cantwelll)
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Just posted a photo @ Valesco Fitness Collective instagram.com/p/CmtYQLyAykD/… – at Bristol, England
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Today’s lesson … Don’t put @hoka on the radiator to dry. Apparently they melt 🫠 – at Bristol, England
Image from Gemma Rowland (@rowgem)
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Thank you @WelshRugbyUnion for a truly magical event at the @principalitysta last night! Feeding reindeer in the stands, finding Santa in the changing rooms and helping the elves in the press room. A great Christmas celebration for players, past and present, our families 🎅🏼❤️ – at Bristol, England
Image from Gemma Rowland (@rowgem)
Image from Gemma Rowland (@rowgem)
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Today’s official attendance is 2⃣,5⃣1⃣3⃣ Thank you for your support 🙏
Image from Bristol Bears Women 🐻 (@BristolBearsW)
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#OnceAWasp 💛🖤 @waspswomen @WaspsRugby – at Bristol, England
Image from Gemma Rowland (@rowgem)
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Happy #NationalComingOutDay 🌈 Grateful to be accepted as I am, and to be able to choose who I love. Being visible wasn’t always easy, but what I have now makes it all worth it. But the struggles aren’t over, more still needs to be done … #loveislove – at Bristol, England
Image from Gemma Rowland (@rowgem)
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EVERY. SINGLE. DAY. 🚀 @ProAthleteSupps providing an awesome way to start every day. Some BIG challenges on the horizon so I’m keeping my body fuelled with the BEST!!! 💪🏽 #supplements pas-nutrition.co.uk/products… – at Bristol, England
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Applause in the 70th minute for her Majesty Queen Elizabeth II and her 70 year reign.
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Gemma Rowland retweeted
MissLowPE (@MissLowPE) profile picture
MissLowPE@MissLowPE10 Sep 2022
Thank you to the inspiration from @missgeog92 and shared resources from @MissHolmes_PE I have been able to create a careers board for ‘Where can PE & Sport take you?’ to encourage conversations relating to different jobs in the sports industry🏅📌 @MaghullPE @MaghullHighsch
Image from MissLowPE (@MissLowPE)
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Was he even invited?! 🙅🏽‍♀️
Image from Gemma Rowland (@rowgem)
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Audiobook recommendations please?? I have quite a few credits to use on @audible_com, so looking for some good listens to spend them on … all suggestions welcome 🙏🏽 – at Bristol, England
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TIM CYMRU ! Your #WalesWomen side to take on No 4 team in the world Canada on Saturday led by @HannahJones_12 👏 2⃣ uncapped players in starting line-up, llongyfarchiadau @carysw11 a @LNorkett, @eloisehayward set for debut from bench 🗞️READ bit.ly/CanadaWales #HerStory
Image from Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 (@WelshRugbyUnion)
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Things we love to see 😍👏🏽 Amazing work @RAFRU_Women thoroughly deserved opportunity for @carysw11 💪🏽 – at Bristol, England
Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 (@WelshRugbyUnion) profile pictureWelsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿
@WelshRugbyUnion23 Aug 2022
Replying to @WelshRugbyUnion
READ FULL STORY as @carysw11 given green light to pursue Wales dream full-time 🗞️bit.ly/CarysDoubleJoy | Mae'r teulu i gyd yn prowd iawn ❤️ Diolch @HQRAFSport 🙏 #HerStory #EiHanesHi
Image from Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 (@WelshRugbyUnion)
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Hugely grateful to @rowgem who has donated three packed bags of kit to our #SOHK schools and adults participants! Kit is so important to us because it provides even more participants with the opportunity to take part in the rugby and physical sessions. Thanks Gemma! #Diolch
Image from School of Hard Knocks (@SOHKCharity)
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A ground-breaking collaboration between the WRU and @cardiffmet has seen the launch of a Women in High Performance Coaching Programme FULL STORY | ⬇️ wru.wales/2022/08/wru-joins-…
Image from Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 (@WelshRugbyUnion)
Image from Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 (@WelshRugbyUnion)
Image from Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 (@WelshRugbyUnion)
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I have been fortunate to play for teams who allocate me kit at the start of every season @waspswomen @armyrugbyunion @WelshRugbyUnion Rugby has given me so much, I hope sharing this kit helps level the playing field and gives others the opportunity to fall in love with rugby too! – at Bristol, England
Shaunni Davies (@shaunnidavies) profile pictureShaunni Davies@shaunnidavies18 Aug 2022
For many of our participants on our @SOHKCharity Adults & Schools programme, a significant barrier is having the kit to enable them to take part in the Rugby/Physical sessions. Diolch @rowgem for the incredible generosity shown- donating 3 kit bags full of representative team kit
Image from Shaunni Davies (@shaunnidavies)
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