Ultra-marathoner 🏃🏾‍♂️| Limit pusher🫸 | Medal Collector 🎖️ #TrainSmartRaceHard

Sandton, South Africa
Joined September 2021
Chased a PB at Jacaranda and came up 4 minutes short. Zero regrets, 100% good vibes. 😎 #running
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Splits for my first sub 4hr marathon back in 2023. Do whatever you want with this information tomorrow at Jacaranda 😎
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Lesedi Nchabeleng retweeted
Oh depression when I catch you??? Nov 2025 vs Oct 2026. 42 week streak of trying again and just doing “1% better every day”
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It is not that deep. #running
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Hollywood 10k - very tough second half
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Friday Coffee Run
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3x5k @ 3:55 to 4:00 with 3 minutes rests that didn’t go according to plan 😎
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Sometimes just use your free will and run a marathon on a day’s notice 😎
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Heritage day long run
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Decided to do some hills today. 2k WU | 5x1k hill repeats | 2k CD
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Pyramid speed session.
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I guess this idea only works best on IG 😂
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Lesedi Nchabeleng retweeted
#GarminRun Fourways
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Garmin run series + vat
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Hands Off Her
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Lesedi Nchabeleng retweeted
It is with profound sadness that Team Vitality has learned of the passing of our member, Elizabeth “Tsontso” Moselakgomo. Our hearts are with her family, friends, loved ones, and everyone affected by this devastating loss.
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