Indian Valley Preseve Waterfall Trail @marinparks is a personal favorite…it’s even better when you don’t have to imagine the water. #SereneSports in 2023
a hunting hawk leaping up from the ground. intense, dark eyes, bright yellow beak, talons outstretched not yet tucked. brown feathers just out of my reach.
biking to work can feel like work: extra gear, lazy legs, uncomfortable weather.
gifts like the hawk are priceless.
Eddie Rabbit in my head this morning (sub ride for night). "I love a rainy ride,
It's such a beautiful sight.
I love to feel the rain on my face,
Taste the rain on my lips,"
No fenders - who cares?!
Satisfying breakfast/snack: 1 part Chia Seeds + 2 parts Unsweetened Coconut Milk + splashes of Vanilla.
Couple hours in fridge. Top w/ chopped Fruit, esp. Berries, & maybe some dried Coconut.
Just check your teeth before you join Zoom call. #easyrecipes
Cool - New bike turnouts on Mount Diablo make summit... cbsnews.com/sanfrancisco/vid… via @CBSNews
If Queen's "Bicycle Race" was inspired by watching the 1978 Tour de France, imagine what kind of kick-ass song we should except from someone watching the #TourdeFranceFemmes2022
Spotted this TurkeyTrio in a grove just off the road. Looks like they're up to something. #bikecomVIEWter
Hey! Future-self! Take a few extra minutes to pack some nuts and fruit before you head out on a long ride. Otherwise, you’re liable to do this to a cinnamon roll on way home. #sweetsonSunday
Inspiration prepping for #eltourdetucson Just put one pedal in front of the other and discover all kinds of amazing things. besserweltalsnie.de/ (Home 2 Home in Eng. on Netflix).
the a-lure of biking: spotting things I'd otherwise miss #bikecomVIEWter
Too bad that chair is in the way. Otherwise, what a view! #bikecomVIEWter
Artificially sweet surprise! Changing diet in prep. for #eltourdetucson - made iced chai latte w/ coconut milk as a treat. box labeled “sugar free” expecting unsweet flavor got super sweet artificial taste. “unsweetened” and “sugar free” are different! allrecipes.com/article/what-…
getting excited here too! nice that the first day of the plan is a rest day - no pressure.
We’re a little over 4 months away from the Banner – University Medicine 39th El Tour de Tucson. We’re getting excited! We’ve put up some training plans on our website eltourdetucson.org/el-tour-d… #eltourdetucson @BannerUnivMed
Thanks for the new path @AuthorityMarin @CaltransD4 @maringov @cityoflarkspur Walk or bike without having to do the side-shuffle-wiggle to pass by oncoming walkers/bikers. ❤️
ryplewski retweeted
🎤 Did you know the story of the Tour and Queen?
🤩 It was when Freddy Mercury saw the Tour de France pass through Montreux in 1978 that he had the inspiration for writing "Bicycle Race"
On the 10th July, the Tour will pass through Montreux as it goes between Aigle and Châtel.
on autopilot today: after a couple days of driving to work, pulled my bike into a parking space upon arrival and thought briefly, "what do I do now?".😆
great reminder from @PaulSuchecki re: bikes + cars sharing space: "you may have a right to that lane, but it's not worth it to be dead right." youtube.com/watch?v=5JaHdZM3…
belated thank you to @marinparks for repaving the Sausalito/Mill Valley bike path and to @mikesbikes for the shuttle ride that day. fewer bumps = more coffee when I get to work
today's ride was brought to me by @OriginalWD40 #seizedbottombracketbegone!














