The ADA/EASD Consensus report for managing type 2 #diabetes released last week. For lifestyle, one of key 5s is #sleep health, featuring our 2025 meta-analysis results where behavioural sleep interventions ⬇️ HbA1c levels. Link below. @docwas @AbdTahrani @Nirantharakumar
Link to our meta-analysis:
journals.sagepub.com/doi/ful…
Using Behavioural sleep interventions in adults with poor sleep ⬇️ markers of obesity & daily calorie intake. Our 3rd meta-analysis providing evidence for targeting sleep improvement @AbdTahrani @docwas @Feaz2011 @Nirantharakumar @EASOobesity @ObesitySociety @WorldObesity @UK_ASO
doi.org/10.1111/obr.70139
Link to the paper
SamM retweeted
Our paper led by @samiul_m Effect of Behavioral Sleep Interventions on Measures of Obesity, Dietary Intake and Physical Activity in Adults With Poor Sleep Health: A Systematic Review, Meta‐Analysis and Meta‐Regression Analysis - onlinelibrary.wiley.com/doi/…
Preliminary evidence that using behavioural #sleep interventions in adults with poor sleep health can ⬇️ #bloodpressure & #HbA1c levels. Our 2 recent meta-analyses:
? A novel lifestyle target for CVD prevention
@AbdTahrani @docwas @DiabetesUK
@BloodPress_UK @ISHBP @sleepassoc
SamM retweeted
Using CBT for insomnia and/or #sleep hygiene interventions led to significant ⬇️ in HbA1c in people with and without T2 #diabetes . Our latest with @samiul_m @docwas @Nirantharakumar Francesca Crowe, George Balanos, Jason Ellis. @UoB_MSS
journals.sagepub.com/doi/10.…
SamM retweeted
Using CBT for insomnia and/or #sleep hygiene interventions led to significant ⬇️ in HbA1c in people with and without T2 #diabetes . Our latest with @samiul_m @docwas @Nirantharakumar Francesca Crowe, George Balanos, Jason Ellis. @UoB_MSS
journals.sagepub.com/doi/10.…
Using behavioural sleep interventions in people with type 2 diabetes and sleep insufficiency reduces HbA1c levels by 0.43% - our meta-analysis.
Now there is evidence on the benefits of improving general sleep health in T2DM. @AbdTahrani @docwas
journals.sagepub.com/doi/10.…
RCP update in medicine - great start to the day from Dr Jonathan Hazlehurst with an update on weight management! @hazlehurst_j
SamM retweeted
#birmingham diabetes and endocrine team working hard on Friday evening.. 😍😍
@docwas @AmarPut @Nirantharakumar @m_alikaramat
#workhardplayhard 😍😍
Job availability:
The University Hospitals Birmingham NHSFT is currently looking at SIGNIFICANT LEVELS OF RECRUITMENT of Consultants in Endocrinology & Diabetes. We are sending you a link for some endocrinology and diabetes consultant jobs jobs.nhs.uk/xi/vacancy/91694….
Volunteers required to provide their opinions on exciting future study. Please re-tweet @UHBDiabetes @AbdTahrani
Sorry, I’ve been advised to delete the photos of blowing the candles out....Unfortunately I have to delete the whole tweet!

















