Co-Founder @point3wellbeing zen-runner, mindful-junkie, lover of Roald Dahl quotes...
Joined February 2009
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Nicky Morgan retweeted
From Wellbeing Huddles to a Wellbeing Theatre the team have had a busy day discussing physical and mental health, work-life balance and stress management with @ILEA_UK #Eventwell18 and @TRLegalUKI #TRGenerate18
#MoveMoreMindfully
Nicky Morgan retweeted
Feeling inspired after a day of #Dreaming and #Wellbeing with old friends and new at @MCI_UK @MCIExperience. Thanks for having us. Keep dreaming 🙌🏼 #MoveMoreMindfully #DreamTeam #eventprofs #meetingprofs
Nicky Morgan retweeted
In as little as 60 seconds it is possible to reverse your state from “fight or flight” to “rest and digest”.
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How many breaths do you take in 60 seconds? Know your number and… instagram.com/p/Bl7WCmzhb0-/…
Nicky Morgan retweeted
11 MINUTE HIIT + CHILL CHALLENGE | MONDAY MOTIVATION
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If you read our Power of 11 post last week you’ll be expecting this little challenge, if not check it out as there’s some… instagram.com/p/Bl2L-CUg16D/…
Nicky Morgan retweeted
Drum roll 🥁... we’ve got some Wellbeing Wednesday facts to share! 🙌🏼
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Research suggests that as little as 8 minutes of vigorous exercise a day improves your overall health… instagram.com/p/BlpeeZuA-3N/…
Loving this #startup journey thank you for the support 🙏🏻 teapawt.org/point3wellbeing/status… – at Richmond, London
We've been featured in a number of the key meetings and events publications Thanks for the support and coverage! For all the links check out: point3wellbeing.com/2018/07/…
Nicky Morgan retweeted
BOOK NOW!
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We’re pumped to share details of our next HIIT+CHILL event on 4th August 🔥 🙏🏻
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Come and experience our unique “retreat-style” wellness event in the stunning… instagram.com/p/BlVfBQcDbs-/…
Nicky Morgan retweeted
Thanks @WestThames for hosting us as part of your Wellbeing Day #Wellness #Wellbeing #HIIT #CHILL #Mind #Body #Soul
Nicky Morgan retweeted
👋🏼 I’m @schmorgan one third of POINT3. 3 points about me: #1 Running is my therapy & favourite way to unwind physically & mentally. #2 I’m fascinated with the mind & enjoy the benefits of mindfulness. #3 I love eating cold baked beans straight from the tin 🙈 #meettheteam
Nicky Morgan retweeted
Super excited to share details of our upcoming #wellbeingevents on the weekend of 4 & 5 August. All the details along with how to book tickets can be found in the link in our bio. We look forward to seeing you there! #events #wellnessevents #eventslondon #Wellness #Wellbeing
Nicky Morgan retweeted
POINT3 Wellbeing is a newly formed wellbeing company that provides a simple and sustainable approach to managing mental, physical and emotional health and wellbeing at home and in the workplace. Movement and Mindfulness are our foundational principles: point3wellbeing.com/2018/07/…
In need of support from the Staines massive 🤛🏻🤛🏻🤛🏻@SachaBaronCohen @BobbyDavro1 @HARD_FI #SaveOurPark teapawt.org/chmorgans/status/10135… – at Richmond, London
@SachaBaronCohen Can you get this message to your boi Ali G please? The Massive need his help. @SpelthorneBC plan to build on Staines Park!
Nicky Morgan retweeted
Pumped after our first HIIT+CHILL class this morning 👊🏼 and wow, what a beautiful setting on the Thames! Thank you to the “P3 originals” for coming out to support and your invaluable feedback. You rocked the session!
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#MoveMoreMindfully
Happy #WorldRunningDay #running is my kind of #therapy ... looking forward to seeing my running buddies @MayoGinger @SionStansfield for a #jogout soon! – at Adeje, Spain
Hmm a curious start to 2018 #MysteryNight fun @MayoGinger @L_BD @KarenSwift_uk will we be time travelling?! teapawt.org/mayoginger/status/9561… – at Hounslow, London
#MysteryNight Clue #2 for @KarenSwift_uk @schmorgan and @L_BD is...
Prepare to be inspired as we go on a journey to discover that the impossible really is possible.
