Ask anything you need, or dm/replies open! curiouscat.me/selfcareguy

I hope everyone has been well! Keep fighting the good fight! Believe in yourselves!

Don’t forget to stretch today!

You have people who love you! I want to see you grow stronger! Believe you can achieve it, and anything is possible!

If you sleep at the same time every night, it’ll rejuvenate you more! If you can’t try to get the same hours of sleep!

Don’t talk yourself down enough to where you start believing it! Trust yourself!

Depression lowers how you function, you’re not just lazy! Do what you can, and feel good for the steps you make!

Balance yourself!! Work hard, play hard!! What’s good for someone else might not be what’s good for you!

The people who love you pay attention to you when you’re upset, don’t be afraid to tell them anything!

Taking care of yourself helps everyone! It helps you and those closest to you!

Let yourself feel things! Never be ashamed for them!

You’re an individual! Make sure to get to know yourself and your needs! They’re unique to you!

Life is filled with steps, don’t forget tasks are too!!!

Don’t listen to your thoughts telling you everything is going to go wrong. Those are worst case scenarios, you’re going to be okay!

No one can be happy all of the time! It’s okay to feel things, all the way though! Never be ashamed to have feelings!

Having a bad day?? Don’t let it kill you! It won’t be this bad tomorrow!

Don't let anything stir you up the path you have drawn for yourself! Forge ahead in the end! Stick to it! Make me proud! Be everything you can be!

Good work! Now’s a good time to take a break! Have a big glass of water!

Don’t compare yourself to others! Everyone learns things at a different pace!!

You’re doing enough! Keep going, even if it’s baby steps you will get there!

If you believe in something, than it’s worth working for!!