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caffeine is rape
Drinking coffee.
People legit think feeling groggy and irritable every morning, and experiencing energy crashes throughout the day is just a normal part of the human experience.
Folks, the healthy human default is feeling refreshed and energetic in the morning (because you've just slept, duh), and having constant, steady energy all day long.
Quit caffeine. It's harming you a lot more than you think. A harmful substance being normalized makes it no less harmful.
thinking about my appreciation of uniqlo to start up my meditation session for unlocking my heart chakra
it’s couple of things to i think
change of environment that’s used for signaling that you’re entering “work” mode
a sense of belonging, being surrounded by alike struggling people, subsides feeling of dread, something primal about it
tiny shitbox apartment
