Shanebow Running & Tech

🔔 Using Google lens 👀 to translate signs and food packages is a must when you're on holiday 💪 So easy

Sunrise trail run on Thassos 🌄 Goats in the hills 🐐, quiet paths, and views that stop you in your tracks ⛰️ Sometimes the best runs aren’t about pace or distance — just being out there. #TrailRunning #RunningHoliday #Thassos #SunriseRun

🚨Hey runners! A new video is coming🚨 showing you how great #Garmin Trackback is and how to use it for your running adventures 🌲🏃‍♂️ It WILL change the way you explore the trails! 🎉 Subscribe to my YT channel now 🚀 #Running #Trackback #shanebow

6am run along the beach into the hills of Thassos, Greece. Nothing better to do at 6am. ☀️🏃😍 #running #ultramarathon #vaccationsnaps #sunrise

Getting up early for a run definitely gives you some unbeatable views 🏃☀️🥇 #running #sunrise #vaccation #thassos

🚨Hey runners! A new video is coming🚨 showing you how great #Garmin Trackback is and how to use it for your running adventures 🌲🏃‍♂️ It WILL change the way you explore the trails! 🎉 Subscribe to my YT channel now YouTube.com/shanebow #Running #Trackback #shanebow

Just booked my first 100 mile ultra. Off to do the Thames Path 100 in 2026. 🤯 No winging this. Going to have to take the training to the next level #ultrarunning #runnerslife #running

💥 100KM. 🔥 Scorching heat. 🩹 Blistered feet. I took on Race to the Stones — and it nearly BROKE me. 💀 Relentless climbs 🌡️ Brutal temperatures 🧠 Mental warfare Full story + tips from the UK’s most iconic ultramarathon: 🎥 youtu.be/RiJPtJStnps Would YOU survive it? 👣💪 #RTTS #Ultramarathon #TrailRunning #RaceToTheStones #100km #RunningVlog #UKUltras #EnduranceRunning youtu.be/RiJPtJStnps

Start line of race to the stones... I'm hyped for this ultra marathon today Wasn't planning on this heat when I booked it, but definitely adds to the adventure #rtts #racetothestones

My last run this evening before Race to the Stones on Saturday. Absolutely hyped, but got to take it steady! #rtts #racetothestones #ultramarathon

Race to the stones is almost here! Looking pretty hot for the day! #running #ultramarathon #rtts

🏆Saturdays don't get any better... ⚽🥅 Both my daughters have football tournaments. One in the morning, one in the afternoon... 🦁🦁🦁 Then we have the @Lionesses this evening playing in the Euros Vs France. Beers at the ready. 🍻 #girlpower #WomensFootball @WEURO2025

🌞 Summer evening countryside runs... unbeatable 🏃 #running #summer

Today, I added a new item to my running gear collection—a Petzl headlamp. I mainly purchased it for the Race to the Stones event happening next week. With winter round the corner I'm sure I'll be using it so much more... @petzl #petzl #running #runningtech

Summer isn’t off-season. It’s where foundations are built. Consistency now sets up performance later. Every session in the heat is an investment in autumn results. No shortcuts. Just work. #Running #SummerTraining #NoDaysOff

Just booked the Rome Marathon 2026! 🇮🇹 Time to channel my inner gladiator 🏛️💪 Can’t wait to run through history and explore somewhere new. #RomeMarathon #MaratonaDiRoma #RunningCommunity #marathontraining

My Race to the Stones Ultra Marathon pack list video has just dropped... youtu.be/NlptpIpRqLg #RTTS #racetothestones #ultramarathon #thresholdsports #runningtech

I just want to go and do it all again 🥇 Loved the @parismarathon yesterday. From the atmosphere to the choice of food on the way round 😄😋 #medalmonday #parismarathon #MarathonDeParis

Here's my Paris marathon video. Was a really enjoyable Marathon. Enjoy the video. #ParisMarathon #marathon #running youtu.be/JckxYHvHu6o

Picked up my #ParisMarathon race number. New YouTube video on the way... #runners #marathon – at Paris, France