Fighting disease with da #Zzz💤z's strategies. An #ExitToCommunity flagship @startupworks.
In your dreams
Joined January 2013
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#SteveGoodman - I can’t sleep (when I can’t sleep with you) youtu.be/1_cRGaOklz0
More, please!
Full interview with Gabby Thomas (@itsgabbyt) here: youtu.be/0ib_9AlsBT8
Need to hear more from this amazing woman about sleep, vivid dreaming and performance! She’s clearly got them all working in her favor!
TONIGHT: 3x Olympic gold medalist Gabby Thomas (@itsgabbyt) joins us, fresh off her big wins in Paris!
ALT Olympic athlete Gabby Thomas sits down with Desi Lydic.
American sprinter Gabby Thomas well-researched in power of sleep | AP News
“Sleep is a public health crisis and as a society, we don’t recognize that,” said Thomas, who earned her undergraduate degree in neurobiology and global health from Harvard. apnews.com/article/world-tra…
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Allyson Felix and Gabby Thomas on the 2024 Olympics, Mental Health, and Creating a Legacy elle.com/culture/career-poli…
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3 x Gold Medal Winner
@itsgabbyt 🥇 🥇 🥇 🇺🇸
#wdyk
How a Professional Speed Skater Gets a Good Night of Sleep blog.saatva.com/olympic-athl…
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While most of us feel like passive participants in the dream world, some of us can control what happens. Welcome to the world of lucid dreaming. 🌙😴💭✨
saatva.com/blog/what-is-luci…
Listening to "Mattress Manufacturer With Explosive Growth: From $15M to $43M" at buzzsprout.com/1964407/15536…
Nathaniel Hawthorne, writing nearly two centuries ago, on how the liminal state between sleep and wakefulness illuminates the edges of consciousness themarginalian.org/2017/08/2…
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The Dutchman falls asleep and Margaret blows the candle out.
Let us go to the banks of the ocean
Where the walls rise above the Zuiderzee.
Long ago, I used to be a young man
And dear Margaret remembers that for me.
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Sleep is extremely important for our mental health #anxiety and #depression
Ever watched your cat sleep like an innocent little angel & wished you could do the same? Know the feeling of being wired AND tired? Check out our new blog post for hot tips on great #sleep 👇🏽blog.earkick.com/tired-of-ti…
#mentalhealth #Earkick #CatsOfTwitter
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Honestly I slept fine on this.
Having said that, sleep really is the #1 thing you can do to improve your EVERYTHING in your life.
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Listen to Ben Greenfield's Best Sleep Science Podcast Ever. We discuss: Temperature and sleep, Glymphatic drainage, Ben's breathing hacks and solutions, Using sounds to enhance deep sleep
The 3P model of insomnia, inception, and much more! sleepspace.com/ben-greenfiel…
