The Forest Row Osteopathic Clinic (froc) opened in 1997. We are five osteopaths with over 85 years combined experience. Open six days a week. Celebrating 29yrs.
forest row. sussex. uk
Joined December 2015
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Milly Isaac, Sports Massage Therapist
Autumn is the perfect season to transition your self-care routine toward warmth, grounding, and restoration through massage.
To book an appointment with Milly:
☎️ 01342 823722
#ForestRow #EastGrinstead #TunbridgeWells #Massage #Osteopathy
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Great reviews already coming in for Milly Isaac
Don’t forget to take advantage of August’s special offer:
60min sports massage for £45, normally £60.
☎️ 01342 823722
#forestrow #eastgrinstead #crowborough #sussex #tunbridgewells #masssge #sportsmasssge #osteopathy #osteopath
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Special offer
Sports massage at FROC.
Milly Isaac is offering an introductory rate of £45 for a 60min massage until the end of August.
☎️ 01342 823722
✉️ [email protected]
#forestrow #sussex #eastgrinstead #crowborough #tunbridgewells #massage #sportsmassage #sportsinjuries
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To celebrate Milly Isaac joining FROC this Friday we have an introductory offer of £45 for 1 hour of massage or sports massage.
To make an appointment call:
☎️ 01342 823722
#ForestRow #EastGrinstead #Crowborough #Sussex #Massage #SportsMassage #Osteopathy
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Acupuncture & Chinese medicine at FROC.
Harry’s been with us for over six now. An excellent practitioner, thoroughly professional.
He’s in every week on Mondays & Tuesday.
☎️ 01342 823722
🖥️ elemental-acupuncture.co.uk
#ForestRow #EastGrinstead #ChineseMedicine #Acupuncture
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We’re really excited to have Milly Issac join FROC as a Sports Massage Therapist.
She will be with us every Friday from July 17th.
To book an appointment with Milly:
☎️ 01342 823722
🖥️ [email protected]
#forestrow #eastgrinstead #crowborough #sussex #massage #sportsmassage
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Exciting news, #osteopath Johanna Fuller has recently joined FROC.
Johanna treats all ages, with a special interest in cranial osteopathy, supporting expectant mothers, chronic pain conditions, and women’s health issues.
☎️ 01342 823722
#ForestRow #EastGrinstead #Osteopathy
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A good days CPD done on Saturday at @InstOsteopathy roadshow in Maidstone.
#forestrow #eastgrinstead #crowborough #sussex #sussexbusiness #osteopathy #osteopath #osteopathyworks #cpd
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World Sleep Day
A UK survey found about 36% of people report lower back pain that impacts daily life and sleep.
That equates to roughly 11–12 million people in the UK experiencing significant back pain at night.
#worldsleepday #forestrow #eastgrinstead #sleep
☎️ 01342 823722
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We are excited to announce that Deep Khatkar will be working with us on Fridays.
Deep is a trained Acupuncturist and Traditional Chinese Medicine practitioner.
For appointments:
☎️ 07949765523
fiveelementsbrighton.com/
#forestrow #eastgrinstead #uckfield #sussex #acupuncture
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That’s it for us, another year gone.
Thank you all for your continued support in this last year.
We’re open again on Fri 2nd & Sat 3rd January.
☎️ 01342 823722
#ForestRow #EastGrinstead #Crowborough #CrawleyDown #Sussex #SussexBusiness #Osteopathy #Osteopath #NYE #2026
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Good morning.
We’re open today from 8am-8pm and Xmas Eve 8am-2pm.
Have a fantastic break, we’re open again on Monday 29th.
☎️ 01342 823722
✉️ [email protected]
💻 froc.co.uk
#forestrow #eastgrinstead #crowborough #tunbridgewells #osteopathy #osteopath #Xmas
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Nice to catch up the colleagues at the Institute of Osteopathy conference. Can’t believe we all met as teenagers over 36 years ago!
☎️ 01342 823722
#ForestRow #EastGrinstead #Crowborough #Sussex #Osteopathy #Osteopath #OsteopathyWorks #IOconference
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Yesterday was a day of two halves.
Some CPD at @bma_bsms with a fascinating #prosection of the #lumbar #spine, #pelvis & lower limb.
Followed by a cheeky slap-up #lunch at the delicious @tallow_tw
#forestrow #eastgrinstead #tunbridgewells #osteopathy #osteopath #CPD
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Huge effort at the weekend from Sasha & her sister Joelle. Both completed the Beachy Head Half Marathon in splendid conditions.
#beachyheadhalfmarathon #beachyhead #run #running #forestrow #eastgrinstead #sussex #osteopath #osteopathy #southdowns #sitless #movemore
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Morning. After a wee break, it’s back to work today. We have all four osteopaths in this week, it’s going to be a busy one.
Also nice to see the Cosmos in full bloom.
☎️ 01342 823722
#forestrow #eastgrinstead #osteopathy #osteopath #cosmos #CosmosChallenge2025
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Meet the team: Natasha Hope
As well as working at FROC, Tash is a postgraduate trainee at the Osteopathic Centre for Children in London; and formerly an assistant tutor at the European School of Osteopathy.
☎️ 01342 823722
#forestrow #eastgrinstead #osteopath #osteopathy
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Meet the team: Osteopath, Clio Turton is a great all round practitioner with a particular interest in Holistic Pelvic Care.
clioturton.com
☎️ 01342 823722
✉️ [email protected]
💻 froc.co.uk
#forestrow #eastgrinstead #crowborough #osteopath #osteopathy
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We had some of the most challenging conditions #snowboarding in Italy over #Easter, 1.5m of snow in one day, resort closed for two days…sprained wrist, #whiplash, twisted ankle and bruised egos amongst the #injuries we’ll take back to FROC!
#ForestRow #EastGrinstead #Osteopathy
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Morning. It was a strange day yesterday. Rachael Pereira our osteopath of over 10yrs has retired. She and her husband are off sailing, it appears forever. We wish her well, Bon Voyage.
#forestrow #eastgrinstead #crowborough #sussex #tunbridgewells #osteopathy #osteopathyworks
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