Step Up For Mental Health® - Year of #Caregivers (@stepupformh) header
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Step Up For Mental Health® is a 501(c)(3) nonprofit to educate, fight causes, and change minds on mental health by helping families.

Chicago | National
Joined August 2012
Photo by Step Up For Mental Health® - Year of #Caregivers (@stepupformh)Photo by Step Up For Mental Health® - Year of #Caregivers (@stepupformh)Photo by Step Up For Mental Health® - Year of #Caregivers (@stepupformh)Photo by Step Up For Mental Health® - Year of #Caregivers (@stepupformh)Photo by Step Up For Mental Health® - Year of #Caregivers (@stepupformh)Photo by Step Up For Mental Health® - Year of #Caregivers (@stepupformh)Photo by Step Up For Mental Health® - Year of #Caregivers (@stepupformh)Photo by Step Up For Mental Health® - Year of #Caregivers (@stepupformh)Photo by Step Up For Mental Health® - Year of #Caregivers (@stepupformh)Photo by Step Up For Mental Health® - Year of #Caregivers (@stepupformh)
Great PSA campaign about kindness and mental health disorders. Watch it.
Every time I watch this short movie, I find myself writing something about it. Some stories touch your heart so deeply that words come naturally, no matter how many times you watch them. Everyone should watch this movie at least once. ❤️
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Mental Health in Media: Five Tips to Help Manage Your Mental Health in a Tense Political Climate #selfcare #TalkShareListen mentalhealthfirstaid.org/ext…
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As we focus on World Mental Health Day, also think about year-round care. Thinking about prevention in your everyday? Take 5-minutes each day at the time that works for you to refocus, meditate, breathe, peer support or therapy. Start a plan. #WorldMentalHealthDay #SelfCare 🫂💜
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Information on FEMA if you live in Florida for the CAT 5 hurricane coming tomorrow. Stay safe! fema.gov/press-release/20241…
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Many communities are dealing with trauma and lost during hurricane season. We want to make sure you have info you need for your families. Apply for FEMA assistance at 1-800-621-3362. You can also visit disasterassistance.gov or download and apply on the FEMA App.
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For free services like cutting fallen trees, tarping roofs, and mold mitigation, call Crisis Cleanup at 1-844-965-1386. disasterassistance.gov/
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Also: If you are in need of shelter reach out to the American Red Cross website, and if you need help finding a loved one, call 1-800-RED-CROSS (1-800-733-2767) or visit the Red Cross Hurricane Helene Reunification page.
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For families who need support after a disaster, please seek help or find more resources in your state on the FEMA website. disasterassistance.gov/
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As we know life sometimes becomes to much! Here's a 10 minute meditation tool you can do 10 mins a day! Try it! #selfcare Daily Calm | 10 Minute Mindfulness Meditation | Be Present youtu.be/ZToicYcHIOU?si=qQZk…
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"Now in Its Second Year, 988 Lifeline Continues to Help Millions of People" Seek out Support on Mental Health hhs.gov/about/news/2024/07/1…
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