Strides Toronto provides a range of mental health supports, services and referrals for children, youth (to age 29) and their families in Toronto's east end.

Joined October 2019
Strides Toronto retweeted
mindyourmind is teaming up with Strides Toronto, Toronto East Youth Wellness Hub, and WoodGreen Community Services for an exciting new Design Lab! Stay tuned as we co-create meaningful mental health resources with youth, for youth💫✨ #MentalHealth #YouthWellness #mindyourmind
2
3
102
It's almost time for summer break, but first there's exam season. Help your kids cope with exam stress with these 5 tips from our partners @stridesTO
Does exam season have your kids feeling stressed? Here are 5 tips to stay calm and focused when the pressure is on! Remind your kids that it's normal to feel anxious during exams, but remember, they are more than your grades. #MakingStrides
1
2
68
Did you know that What's Up walk-in offers convenient Saturday counselling sessions (both in-person & virtually) to support children, youth & families across #Toronto!? Visit whatsupwalkin.ca for contact info, locations & hours! ✨ #WhatsUpWalkIn @stridesto @yorktownfamily
1
1
50
Strides Toronto retweeted
For our @torontodsb teachers: this time of year, can feel like a race to the finish line, but don't forget your mental health matters too. Don’t worry about how it looks for others. What you’re doing is enough. 💜 #HelpAheadTO
1
1
1
44
Replying to @stridesTO
Love this, @stridesTO! 💙 We are proud to support professionals working with perinatal populations through our training: Reproductive and Perinatal Mental Illness: An Intro for Health Care Professionals Across Disciplines. Learn more at🔗 cvent.me/m2Qzvy #MMHWeek2025
1
1
23
Replying to @whatsupwalkin @RBC
@StridesTO #WhatsUpWalkIn is located at 100 Consilium Pl Suite 102, Scarborough, ON and serves ages 0-29.
1
1
1
10
Strides Toronto retweeted
On Saturday, Yorktown was welcomed to the St. James Town Community. We’re excited to announce that starting in October we will be opening a 5 day/week @whatsupwalkin clinic to support children, youth, young adults & families with their mental well-being. More details soon!
3
1
100
Did you know that One Stop Talk is open on Saturdays? We know that life doesn't stop just because it's the weekend. That's why we're here to help you on Saturdays from 12pm-4pm EST. Visit onestoptalk.ca today to learn more. #OSTPM #Therapy #YouthMentalHealth
2
5
4
402
Taking a mental break or breather is essential for maintaining well-being and managing stress. How can you preform at your best if you don't give your brain and body time to recharge? Let us know in the comments what your mental break routine is! #OSTPM
1
1
1
46
We're excited to announce that The Ontario government is investing additional funds to expand #OSTPM, to connect even more youth to an innovative virtual walk-in mental health counselling service. news.ontario.ca/en/release/1…
1
1
1
43
Thank you @fordnation, @SylviaJonesMPP and the Ontario Ministry of Health for your continued commitment to youth mental health. #OSTPM @StridesTO
1
1
25
When you connect with #OneStopTalk, we ensure your needs are met as soon as possible. Whether that is connecting you with a therapist on the spot or having access to services after hours, we are here to help you! Learn more at onestoptalk.ca #OSTPM
1
3
1
3
1,709
Strides Toronto retweeted
It can be easy to fall under the weather during the cold and busy months. Keep your mind and body healthy by using some of these winter wellness tips! #OSTPM
1
4
3
497
Feeling isolated, overwhelmed, down or bullied? If you’re under 18 years of age or concerned about a young person who is, #OneStopTalk can help you and connect you to local ongoing supports, if needed. Visit onestoptalk.ca or call 1 855 416 8255 to learn more. #OSTPM
1
3
4
95
Today, we’re reflecting on the grand opening of the Thorncliffe Park Youth Wellness Hub! This initiative is one example of how we collaborated with our #OntarioHealthTeam, @ETHPnews, to better connect local care and services. 💝Read more: tehn.ca/HolidayMessage2023.
1
2
2
537
Strides Toronto retweeted
Wow! We’re feeling so inspired and energized after James Jones @notoriouscree’s keynote presentation. James spoke about his experience rediscovering, reclaiming, and reconnecting with his Indigenous culture, and performed a traditional Indigenous hoop dance! #CMHO2023 #HoopDance
7
1
15
2,044
Whether you're looking for a new read or something to help with #anxiety relief & happiness, these books are great choices for teens & young adults. #Reading is an amazing #stress reliever & mind clearer, next time you go to scroll on TikTok, try picking up a book instead! #OSTPM
1
4
4
489
#OneStopTalk is the only online mental health service that provides free single-session counselling support for youth, children, and families. Visit onestoptalk.ca/ to begin your journey to better mental health today. #youthmentalhealth #mentalhealthto
1
5
3
527
Feeling anxious and overwhelmed? Drinking caffeine, irregular sleep and having too much on your plate can all contribute to your anxiety. Try changing these habits and see if your #anxiety gets better! #OneStopTalk #OSTPM
1
3
3
487
We all experience anxiety at some point in our lives, especially during times of uncertainty and change, which let's be honest, makes up most of our teenage years, as teens are constantly growing and changing. #OSTPM #Anxiety #AnxietyAwareness #AnxietyRelief #AnxietyTips
1
1
2
111