Interesting article by Psychotherapist, Lesley Alderman discusses how controlled breathing can help reduce stress, increase alertness and boost your immune system. #mentalhealthnytimes.com/2016/11/09/well/…
STUDENT ADVISORY GROUP RECRUITMENT
Are you a TCD student who is enthusiastic about mental health?
Shouldn't a student service have a STUDENT's voice? Eh?
Join TCD Headspace's Student Advisory Group? Click the link below for more details
surveymonkey.com/r/VCBGCYG