Sue Waffle (@suewaffle2) header
Sue Waffle (@suewaffle2) profile picture

#School-Based Instructional Facilitator @ForestGroveES, with a mission to help #strugglingreaders. #LCPSSBIF20 #LCPSSIFR20 #dyslexia Joyful heart for God

Loudoun County, Virginia, USA
Joined August 2017
Photo by Sue Waffle (@suewaffle2)Photo by Sue Waffle (@suewaffle2)Photo by Sue Waffle (@suewaffle2)Photo by Sue Waffle (@suewaffle2)Photo by Sue Waffle (@suewaffle2)Photo by Sue Waffle (@suewaffle2)Photo by Sue Waffle (@suewaffle2)Photo by Sue Waffle (@suewaffle2)Photo by Sue Waffle (@suewaffle2)
Could the Best Memory System Be One That Forgets? I really hope so!
We tend to think of forgetting as failure, as something gone wrong in our ability to remember. But researchers hypothesize that our brains purposefully work to forget information in order to help us live our lives. ow.ly/S6Z050zq8lO
Sue Waffle retweeted
“Mindfulness practices, such as paying attention to your experiences from moment-to-moment, focusing on your breathing, spending 10 minutes thinking about what you’re grateful for, or intentionally looking for what’s positive, are another way to refuel.” buff.ly/2YioQRo
61
2
129
Sue Waffle retweeted
“Be bold enough to live the way you want to be remembered.” -Sarah Johnson @SarahSajohnson #LeadWithFaith Be true to who you are. Share your heart & gifts with the 🌎. Spread LOVE & HOPE. #BuildHOPEedu #bekindEDU #tlap #LeadLAP #edchat #JoyfulLeaders #BeTheOne #engagechat #t2t
1
22
3
41
Krasinski's 'Some Good News' on YouTube is so fun and uplifting, you have to go enjoy them!
John Krasinski Is Hosting an Online Prom and OMG We’re All Invited buff.ly/2RPech6
4
Use these to help others and reach out to those who need kindness and and someone to talk to!
1
26
1
75
Whether you read #textbooks, best-sellers, or steamy #paperbacks, you're giving your brain a workout with every page. Science has found #reading benefits your #brain in many ways. 7 Ways Reading Benefits Your Brain buff.ly/2Lupymu #amreading #health #mentalhealth #book
3
3
Having an attitude of #gratitude actually changes your #brain and improves your mental health in many measurable ways according to science. How Gratitude Helps Your Brain and Mental Health buff.ly/2PXKQ1D #quote #inspiration #happiness #mindfulness #SundayMotivation
6
6
#Laughter isn't just #fun and games. Having a good #laugh has serious #mental and physical #benefits, including improving your #mood and exercising your #brain. Why Your Brain Loves To Laugh buff.ly/2nGEu8S #mentalhealth #health #smile #SundayMorning #SundayThoughts
Neuroplasticity is the super power we all have to change ourselves for the better and close the gap between knowing and doing. The Gap Between Knowing And Doing buff.ly/2ZznfZf #mentalhealth #selfhelp #selfcare #emotions #depression #inspiration #SundayMorning #Sunday
16
13
We can use this time to make special memories that you will remember fondly, just keep an eye out for those opportunities!
Give Me Five ➡️ All things mental health Inside this issue: ✅ Human connection ✅ Students' mental health ✅ Tips for families ✅ Remote learning advice ✅ Boosting school spirit Thanks @EdSurge @edutopia @CommonSense @bjfr @knowledgeworks xqsuperschool.org/blog/give-…
1