
#School-Based Instructional Facilitator @ForestGroveES, with a mission to help #strugglingreaders. #LCPSSBIF20 #LCPSSIFR20 #dyslexia Joyful heart for God
Loudoun County, Virginia, USA
Joined August 2017
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Sue Waffle retweeted
#Kindness changes the #World one #Heart at a time.
#JoyTrain #Joy #Love #MentalHealth #Mindfulness #GoldenHearts #IAM #ChooseLove #FamilyTrain #Quote #SaturdayThoughts #SaturdayMorning #SaturdayMotivation #ThinkBIGSundayWithMarsha RT @EveryDaySpirit1
Could the Best Memory System Be One That Forgets? I really hope so!
We tend to think of forgetting as failure, as something gone wrong in our ability to remember. But researchers hypothesize that our brains purposefully work to forget information in order to help us live our lives. ow.ly/S6Z050zq8lO
Sue Waffle retweeted
“Mindfulness practices, such as paying attention to your experiences from moment-to-moment, focusing on your breathing, spending 10 minutes thinking about what you’re grateful for, or intentionally looking for what’s positive, are another way to refuel.” buff.ly/2YioQRo
Sue Waffle retweeted
“Be bold enough to live the way you want to be remembered.” -Sarah Johnson
@SarahSajohnson
#LeadWithFaith
Be true to who you are. Share your heart & gifts with the 🌎. Spread LOVE & HOPE.
#BuildHOPEedu #bekindEDU #tlap #LeadLAP #edchat #JoyfulLeaders #BeTheOne #engagechat #t2t
Sue Waffle retweeted
We asked teachers to share their best strategies for maintaining relationships when everything’s remote. From reimagining temperature checks to assigning pen pals—a piece I edited for @edutopia with writer @GonserSarah. edut.to/2VJKhI7
Krasinski's 'Some Good News' on YouTube is so fun and uplifting, you have to go enjoy them!
John Krasinski Is Hosting an Online Prom and OMG We’re All Invited buff.ly/2RPech6
Sue Waffle retweeted
Use these to help others and reach out to those who need kindness and and someone to talk to!
Sue Waffle retweeted
Whether you read #textbooks, best-sellers, or steamy #paperbacks, you're giving your brain a workout with every page. Science has found #reading benefits your #brain in many ways.
7 Ways Reading Benefits Your Brain buff.ly/2Lupymu
#amreading #health #mentalhealth #book
Sue Waffle retweeted
More good news for exercise! #keepmoving #Covid19
COVID-19: Exercise may protect against deadly complication - neurosciencenews.com/coronav… via @neurosciencenew
Sue Waffle retweeted
Having an attitude of #gratitude actually changes your #brain and improves your mental health in many measurable ways according to science.
How Gratitude Helps Your Brain and Mental Health buff.ly/2PXKQ1D
#quote #inspiration #happiness #mindfulness #SundayMotivation
Sue Waffle retweeted
#Laughter isn't just #fun and games. Having a good #laugh has serious #mental and physical #benefits, including improving your #mood and exercising your #brain.
Why Your Brain Loves To Laugh buff.ly/2nGEu8S
#mentalhealth #health #smile #SundayMorning #SundayThoughts
I definitely need to play more!
Sometimes, you just need to give your brain a break. buff.ly/2HKj5Tw
#brain #mentalhealth #break #relax #stress #mindfulness #SundayFunday #SundayThoughts
Sue Waffle retweeted
Neuroplasticity is the super power we all have to change ourselves for the better and close the gap between knowing and doing.
The Gap Between Knowing And Doing buff.ly/2ZznfZf
#mentalhealth #selfhelp #selfcare #emotions #depression #inspiration #SundayMorning #Sunday
Sue Waffle retweeted
How To Manage Anxiety with Mindfulness buff.ly/2Frut2w
#anxiety #worry #mindfulness #mentalhealth #depression #calm #feelings #emotions #Sunday
Alright @ForestGroveES , let's see your moves!
How Dancing Gives Your Brain and Mood a Big Boost - The Best Brain Possible buff.ly/2XeOVxH
#music #mood #brain #mentalhealth #exercise #depression #SundayThoughts #SundayBrunch #SundayBlogShare
We can use this time to make special memories that you will remember fondly, just keep an eye out for those opportunities!
Give Me Five ➡️ All things mental health
Inside this issue:
✅ Human connection
✅ Students' mental health
✅ Tips for families
✅ Remote learning advice
✅ Boosting school spirit
Thanks @EdSurge @edutopia @CommonSense @bjfr @knowledgeworks
xqsuperschool.org/blog/give-…






















