Tamyka Bell (@tamyka) header
Tamyka Bell (@tamyka) profile picture

Tamyka Bell

@tamyka

writes. runs. drinks coffee. doesn’t go in for that whole sleep thing

 Brisbane, Australia
aaa.tamyka.com
Joined July 2008
  • Tweets7.5K
  • Following1.3K
  • Followers851
⚠️⛈️Severe Thunderstorm Warning for DAMAGING WINDS, LARGE HAILSTONES and HEAVY RAINFALL Forecast to affect the area southwest of Noosa, the area southeast of Gympie and Eumundi by 4:00 pm and Noosa, Gympie and the area west of Noosa by 4:30 pm.. bom.gov.au/warning/severe-th…
Image from Bureau of Meteorology, Queensland (@BOM_Qld)
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Replying to @Translink_QLD
@Translink_QLD you have disruptions at KGSB but your website doesn't mention it. Your journey planner still lists bus stop 2b for thr 111. Upon arrival, the sign board upstairs says only the 222 is showing up on platform 2. Downstairs at 2b it says closed for Metro testing. – at Brisbane, Queensland
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I walked to cultural centre on a sprained ankle. (So fun, especially with the footpath being resurfaced so it's very uneven.) When I got there and the next 111 arrived, the driver told me he stopped at 2d. People are walking out of KGSB thinking there are no southbound buses. – at Brisbane, Queensland
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Is it really so hard to update your electronic timetables? If yes, you could pay someone $5 on airtasker to put a cardboard sign up in the station. – at Brisbane, Queensland
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Customer service that's surpassed only by their spelling
Image from Tamyka Bell (@tamyka)
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🌡️Widespread unseasonable heat is forecast to affect Qld over the next week, these maps show the forecast maximum temperatures on Friday, and the difference compared to the August average. Heat is likely to spread towards SEQld by early next week. bom.gov.au/qld/forecasts/map…
Image from Bureau of Meteorology, Queensland (@BOM_Qld)
Image from Bureau of Meteorology, Queensland (@BOM_Qld)
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This was, in fact, my first rodeo (48 hr race).
Tamyka Bell (@TamRuns) profile pictureTamyka Bell@TamRuns28 Jul 2012
200km in 32:45 #cab2448 #geoffsruns
Image from Tamyka Bell (@TamRuns)
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This one is wild
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On behalf of @Translink_QLD: The 169 to UQ lakes disappeared into thin air … that's the only plausible explanation for it disappearing off the live timetable board, right? 🤣 Hope the passengers are okay.
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I love my Loops so much.
Coops (@hangingwithmr) profile pictureCoops@hangingwithmr8 Jul 2024
Replying to @runcamille
I found myself getting more sensitive to noise in recent years, a set of Loops Earplugs have really helped day to day.
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They sound revolting anyway…but yeah, don't eat these gummies! They don't meet our food standards, which are designed to ensure novel food ingredients aren't going to harm us.
Queensland Health (@qldhealth) profile pictureQueensland Health
@qldhealth26 Jun 2024
⚠️Food recall notice ⚠️ Oz Brands Pty Ltd is conducting a recall on Uncle Frog's Mushroom Gummies Cordyceps and Uncle Frog's Lions Mane Mushroom Gummies. The Best Before date on these product is 21 March 2025. The recall is due to the presence of unapproved novel food ingredients (lions mane, cordyceps). The product has been available for sale online. 👉 Learn more here: foodstandards.gov.au/food-re…
Image from Queensland Health (@qldhealth)
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Some things never change, e.g. the number of minutes until the bus is due at my stop #bnept #inept
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Tamyka Bell retweeted
Jason Koop (@jasonkoop) profile picture
Jason Koop@jasonkoop28 May 2024
I sent Spring Energy's awesomesauce off to a commercial food lab for analysis. Results- 75 cal vs 180 on the label 18 g CHO vs 45 on the label The actual unadulterated report is on my website for free with no strings attached. jasonkoop.com/research-essen… @spring_energy
Image from Jason Koop (@jasonkoop)
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Turns out awesomesauce is 💩 , not just 🤮🤮
Jason Koop (@jasonkoop) profile pictureJason Koop@jasonkoop28 May 2024
I sent Spring Energy's awesomesauce off to a commercial food lab for analysis. Results- 75 cal vs 180 on the label 18 g CHO vs 45 on the label The actual unadulterated report is on my website for free with no strings attached. jasonkoop.com/research-essen… @spring_energy
Image from Jason Koop (@jasonkoop)
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Tamyka Bell retweeted
Fron Jackson-Webb (@Fronj) profile picture
Fron Jackson-Webb@Fronj9 Apr 2024
Drugs like Ozempic won’t ‘cure’ obesity but they might make us more fat-phobic, writes @DrEmmaBeckett in the next article of our Ozempic series theconversation.com/drugs-li… via @ConversationEDU
Drugs like Ozempic won’t ‘cure’ obesity but they might make us more fat-phobic

Drugs like Ozempic won’t ‘cure’ obesity but they might make us more fat-phobic

Many have declared drugs like Ozempic could ‘end obesity’. This isn’t just untrue – it also perpetuates fat stigma.

theconversation.com
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It’s almost like depressed people are less likely to feel like cooking and shopping…
Carlos A. Monteiro (@CMonteiro_USP) profile pictureCarlos A. Monteiro@CMonteiro_USP1 Apr 2024
Replying to @CMonteiro_USP
As a bonus track, the same paper presents a meta-analysis of six prospective studies (including the NutriNet Brasil study) showing greater exposure to ultra-processed foods is associated with a summary hazard ratio of depressive outcomes of 1.32 (95% CI: 1.19-1.46).
Image from Carlos A. Monteiro (@CMonteiro_USP)
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VERY DANGEROUS THUNDERSTOM likely to produce intense rainfall that may lead to dangerous and life-threatening flash flooding near #Greenbank and #RedbankPlains, moving towards #LoganCentral #Woodridge #SunnybankHills #Wacol #Archerfield. Latest warning at bom.gov.au/products/IDQ21035…
Image from Bureau of Meteorology, Queensland (@BOM_Qld)
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It’s incredible there were women-only 6-day spectator races in the 1870s through the early 1900s, esp in light of the Olympics not having women’s 800m after 1928 (~reinstated in 1960). @UltraRunningHis
Image from Camille 🦸‍♀️ (@runcamille)
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Consistent high overnight temps…the longest streak since I was born
Bureau of Meteorology, Queensland (@BOM_Qld) profile pictureBureau of Meteorology, Queensland@BOM_Qld28 Feb 2024
🌡️Brisbane has now recorded 59 consecutive nights at or above 20 °C, having not dropped below 20 °C so far in 2024. This equals the previous record run of nights above 20 °C that occurred in 1978. Minimums are expected to stay above 20 °C this week. bom.gov.au/qld/forecasts/bri…
Image from Bureau of Meteorology, Queensland (@BOM_Qld)
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⚠️Severe thunderstorms ongoing for damaging winds, large hail and heavy rainfall. Severe thunderstorms are now approaching the #GoldCoast. 4cm sized hail was reported near Beaudesert at 2:45 pm. Latest detailed warning: ow.ly/MPNl50QjoKT
Image from Bureau of Meteorology, Queensland (@BOM_Qld)
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Because translink seems too incompetent to distribute information, the buses appear to be going on the streets alongside the busway instead. #bnept #inept
Translink (@Translink_QLD) profile pictureTranslink
@Translink_QLD15 Dec 2023
Buses travelling both directions along the Southern Busway between Griffith University and Holland Park West station are delayed up to 30 minutes due to trees across the Roadway. tinyurl.com/32ahhsrn #TLAlert #TL70s #TL100s #TL200s #TL500s
A yellow background with 'Major bus delays' in navy text, with a white bus icon on a grey circle and a navy exclamation mark inside the outline of a navy hexagon

ALT A yellow background with 'Major bus delays' in navy text, with a white bus icon on a grey circle and a navy exclamation mark inside the outline of a navy hexagon

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