Frank Murphy (@thatrunnerman) header
Frank Murphy (@thatrunnerman) profile picture

Coach @ https://teapawt.org/t.co/WB2dE7iRRx Founder of Stoke F.I.T. running club of the year. Winner of coach of the year. #Letsgetbettertogether

Stoke-on-Trent, England
Joined July 2015
Photo by Frank Murphy (@thatrunnerman)Photo by Frank Murphy (@thatrunnerman)Photo by Frank Murphy (@thatrunnerman)Photo by Frank Murphy (@thatrunnerman)Photo by Frank Murphy (@thatrunnerman)Photo by Frank Murphy (@thatrunnerman)Photo by Frank Murphy (@thatrunnerman)Photo by Frank Murphy (@thatrunnerman)Photo by Frank Murphy (@thatrunnerman)Photo by Frank Murphy (@thatrunnerman)
It’s bizarre how people can’t readily accept a compliment but will accept a put down
A rule in our house. It applies to us all but especially my kids were taught to do this growing up. Tell teachers, friends, coaches, in fact anyone that goes the extra mile. Thank you it’s noticed & appreciated. It’s simple, takes no time, costs nothing but means a lot I think
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The worst thing about getting Peter Kay tickets would be sitting amongst 20,000 odd people who find Peter Kay funny
Just been sent this again. The tabloids crucified me the next day. May '21. A discussion re whether nhs workers should be forced to be jabbed. The frustration in my face! I was yelling into the abyss but people deserved the truth. I knew. @pfizer knew. Who else knew?...
Hats off to @beverleyturner sticking it to the mainstream media lackeys who admittedly aren’t allowed to go against the official narrative. @Matthew_Wright you and your stupid rat-tail are despicable.
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Injuries are not "just part of running" Injuries are loading errors.
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BREAKING: Scientists discover a technology that turns plants into delicious meat without any factories, synthetic chemicals or seed oils.
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Frank Murphy retweeted
Spectacular time lapse of the the Eurasian blue tit (Cyanistes caeruleus), From finding and inspecting her new home to raising a family
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What a virgin
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Have to hand it to the government, they’re still finding new ways to become even less popular.
Exclusive: Govt has scrapped offer of free train travel for military to attend remembrance services this November. It was seen as “too great a loss to the taxpayer” But ministers said not to have signed off on decision and are urgently reviewing it theguardian.com/uk-news/2022…
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Muscle meat and organ meat won't solve all your health problems. But it'll solve 99% of them. The rest will be solved in the gym and in the sun.
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He did not take drugs 👍🏻🙄
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H/T to Dr. Malone's newsletter - always loved this one, so true:
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Primark has confirmed that the women-only changing rooms it is reintroducing, due to incidents of women suffering traumatic encounters with men in its new unisex rooms, will be fully open to any men who 'self ID' as women AND will include a unisex area mol.im/a/11278931
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Victory for Lawyer, Aaron Siri who has finally obtained the reports that the CDC didn’t want you to see. 7.7% of 10 million had to seek medical care post inject. A staggering 25% missed work and had some serious event affecting their normal lives. The truth is coming out!!
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Puberty blockers lead to adults with the body and genitals of a child but who are over the age of consent. Put crudely, it creates a group of pre-pubescents that adult men can lawfully have sex with. Do not be surprised if paedophiles encourage this 👇 thetimes.co.uk/article/990e9…
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On #saturday we had our first #incident (NOT accident!) on our #cycle courses. Female driver pulled out from side road and hit a #Trainee This is how he was dressed. Driver claimed she didn't see him!! Bike ended up under the car, thankfully rider was OK, bike wasn't !! (1)
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Whoa! How many voted to make Truss PM again…? Get involved in this I mean, they’ll just ignore us again Bet let’s at least tell the prick what we think… petition.parliament.uk/petit…
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The Covid mass vaccination campaign will one day be seen as one of the most reckless misadventures in the history of modern medicine.
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