@theVBACLink

We believe in making birth after Cesarean better by providing education, support, and a community of like minded people. Welcome to our circle!

 United States
thevbaclink.com
Joined June 2018
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63Media
The 5 Most Common Reasons for C-section (and How to Avoid Them) ift.tt/2XY3Mle
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VBA2C: The Facts & Statistics on Birth After 2 Cesareans ift.tt/3zuwGXE

VBA2C: The Facts & Statistics on Birth After 2 Cesareans

VBA2C and VBAMC can be confusing and very misunderstood. Get the facts here about risk factors, contraindications, and finding a provider.

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Considering a Midwife for Your VBAC? Here’s What to Know ift.tt/3idZe1Z

Considering a Midwife for Your VBAC? Here’s What to Know

Considering a midwife for your VBAC? Here's how midwifery care supports VBAC and can even improve your chances of having a vaginal birth.

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How to Use an Exercise Ball to Induce Labor ift.tt/3hPRJyf
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The ARRIVE Trial and What It Means for Your VBAC ift.tt/3yhx1NA

The ARRIVE Trial: What Does It Mean for VBAC

The ARRIVE Trial studied birth outcomes for induction at 39 weeks of pregnancy. Here's what it means for your VBAC and induction decisions.

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Pumping to Induce Labor: Is It Safe and Does It Work? ift.tt/3hgh4kO

Pumping to Induce Labor: Is It Safe and Does It Work? VBAC

Does nipple stimulation and pumping to induce labor work? Find out if it's a safe way to start labor, when to use it, and how it works.

thevbaclink.com
6 VBAC Books to Inform and Inspire Your Birth Preparation ift.tt/2QU9pxt

9 VBAC Books to Inform and Inspire Your Birth Preparation

These VBAC books offer key information, birth stories, and support for vaginal birth after C-section -- read up as you prepare for birth!

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How to Use a Birthing Ball ift.tt/3ewMe4i

How to Use a Birthing Ball During Pregnancy And Labor

A birthing ball can ease pain and discomfort during pregnancy and even help move labor along. Here's how to use a birth ball at any stage.

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Labor & Birthing Positions (Besides Lying on Your Back) ift.tt/32peU9G

Labor & Birthing Positions (Besides Lying on Your Back)

Here are 8 effective birthing positions and more comfortable ways to labor besides the hospital standard, lying on your back.

thevbaclink.com
Optimal Fetal Positioning: Exercises for Natural Birth ift.tt/3e9dNAi

Optimal Fetal Positioning: Exercises for Natural Birth

Try these optimal fetal positioning exercises to create space and balance, encouraging your baby to find a good position for birth.

thevbaclink.com
What to Say (and How to Comfort) After Miscarriage or Stillbirth ift.tt/3rQTkVV

How to Comfort Parents after Miscarriage or Stillbirth

Too often, people stay silent, scared of saying the wrong thing. Here's what to say to someone who had miscarriage or stillbirth.

thevbaclink.com
Skin to Skin Contact After C-section: Benefits for Mom and Baby ift.tt/3rr6Q2k

The Power Behind Skin-to-Skin Contact After C-section: Benefits for Mom and Baby

Can you hold your baby skin to skin after C-section? If you can be close with your baby right away, it's a special moment with many benefits.

thevbaclink.com
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C-Section Complications You Can Experience Years Later ift.tt/3970y1A

Possible C Section Complications Years Later

When deciding on Cesarean or vaginal birth, C-section complications years later are rarely discussed -- here's what to watch out for.

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All About Baby Weight Prediction & Third Trimester Ultrasound ift.tt/3cY0cLV
VBAC Friendly Doctors: How to Find a Truly Supportive Provider ift.tt/3v7v18U

VBAC Friendly Doctors: How to Find a Truly Supportive Provider

A big factor in successful VBAC is having a VBAC friendly doctor or midwife for your birth. Is your care provider truly VBAC supportive?

thevbaclink.com
Pelvic Tilt Exercises During Pregnancy to Ease Discomfort ift.tt/2MGaEhW
Doula Statistics: The Myths vs Facts of Doula Birth Support ift.tt/37D5L0i
Check out my latest #vbac #podcast #vbacstories #vbacfacts podbean.com/eau/pb-8f3r5-fae… on #Podbean

164 Jessica's VBAC + PROM

Joining us today from Canada is our friend, Jessica. Determined to avoid another brutal Cesarean recovery, Jessica researched extensively and fought for her VBAC rights. When she experienced PROM for...

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Mindful Birthing: How to Mentally Prepare for VBAC & Labor ift.tt/3jSQH3G

Mindful Birthing: How to Mentally Prepare for VBAC & Labor

Feeling overwhelmed or anxious? Here's how to mentally prepare for labor, especially if you're trying to avoid a repeat C-section.

thevbaclink.com
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Check out my latest #vbac #podcast #vbacstories #vbacfacts podbean.com/eau/pb-55r57-fa3… on #Podbean
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