Dave (@thedavetown) profile picture

F3 Patch

Joined May 2009
Our high school students are quietly suffering. We won't see the bulk of that damage until later, but the time to act is now! @wsfcs google.com/amp/s/nymag.com/i…
Got the 1st dose of vaccine today with countless other med professionals. So grateful to God and for every person at @pfizer @NovantHealth & many other organizations pouring their hearts into healing our world!
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So HS does flex Friday and Elem & Middle do flex Wed. Another not-@Cobra_F3 approved school plan. Wish his 2.0s were older so I could see the reaction.
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Replying to @F3WinstonSalem
@F3WinstonSalem @JonTripledeac Celebrate being out of the house this Friday by running up Runnymede. Here are your routes: OG: mapmyrun.com/routes/view/316… Tractor: mapmyrun.com/routes/view/316…
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Counterclockwise for both.
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Make no mistake, we're in a war. It's more dangerous because many don't know we're in it until too late. Good video explaining. Time to lead @F3WinstonSalem youtu.be/fgBla7RepXU
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"And in most instances in life, you get kind of reprimanded when you have premeditated anything. I'm just hoping that the league puts a stop to this..." -So Baker agrees the Astros players should actually be penalized for premeditated cheating? Fiiiinally some agreement.
Houston manager Dusty Baker: MLB needs to step in to stop "premeditated" targeting of Astros hitters with pitches from opponents angry at their cheating. News story at ESPN: es.pn/2u4JRT8
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Thankful for my @F3WinstonSalem brethren today and always! #lifechanging #lifegiving #ISI
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I'm betting this is also a significant predictor for we older @F3WinstonSalem students
For student athletes: “The strongest predictor of injury was <8 hours of sleep per night”
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OG and Tractor routes out for 9/20. Start by running all the way up 4th to Bailey Park. OG: tinyurl.com/y5eckfu5 Tractor: tinyurl.com/yyv49zsa @F3WinstonSalem @JonTripledeac @peteycrowder
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Replying to @F3WinstonSalem
@F3WinstonSalem @GregSchutt @taylorirwin @spicoli_f3 Round 3 of #TheBenjamin finishes today! Round 4 starts tomorrow. If interested but you don't want to bite off 100, check out The International option. #ISI f3winstonsalem.com/f3/theben… Let's Go!!!
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@F3WinstonSalem Day 1, who out there is capable of 15 Merkins? #TheBenjamin
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Day 6: I was nominated by @Mongoose_F3 to take the Album Challenge: 7 album covers, 7 days that I love. No explanations, no reviews, just the album cover.
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Day 5: I was nominated by @Mongoose_F3 to take the Album Challenge: 7 album covers, 7 days that I love. No explanations, no reviews, just the album cover.
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Day 4: I was nominated by @Mongoose_F3 to take the Album Challenge: 7 album covers, 7 days that I love. No explanations, no reviews, just the album cover.
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Day 3: I was nominated by @Mongoose_F3 to take the Album Challenge: 7 album covers, 7 days that I love. No explanations, no reviews, just the album cover.
Day 2: I was nominated by @Mongoose_F3 to take the Album Challenge: 7 album covers, 7 days that I love. No explanations, no reviews, just the album cover.
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Day 1: I was nominated by @Mongoose_F3 to take the Album Challenge: 7 album covers, 7 days that I love. No explanations, no reviews, just the album cover.
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Hockey is too stressful. I need to go back to basketball. #Canes!
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Ouch. Nike fail. "Perspiration"?
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Meet the 8-year-old who ran a 3:32 marathon just a year after his last chemotherapy treatment.
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