mellow (@themellowing) header
mellow (@themellowing) profile picture

earth voyeur on life quest • keen observer • intrigued by history, beauty & the human condition • 🇮🇪🏴󠁧󠁢󠁥󠁮󠁧󠁿

Ireland
Joined March 2009
Photo by mellow (@themellowing)Photo by mellow (@themellowing)Photo by mellow (@themellowing)Photo by mellow (@themellowing)Photo by mellow (@themellowing)Photo by mellow (@themellowing)Photo by mellow (@themellowing)Photo by mellow (@themellowing)Photo by mellow (@themellowing)Photo by mellow (@themellowing)
Onwards, weary traveler.. Good morning, world
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A new day. Good morning 🌅 From the album ‘Ōson gafu’ Sakai Hōitsu (1817)
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Righting a major wrong tonight - mum has NEVER seen this?? She'll thank me later. #NowWatching 📽️ The Running Man Released 1987 Directed by Paul Michael Glaser
Introducing my mum to this Arnie classic. Peak Schwarzenegger. #NowWatching 📽 Total Recall Released 1990 Directed by Paul Verhoeven
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Evie wishes you a very happy Saturday evening
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Managed 3 sets of 60kg leg press this morning. I have made my own day 😊 (I know it's not crazy heavy, but I'm a beginner, so go me).
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The air is crisp, there is a slight breeze and I can see the mountains.
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A new day. Good morning 🌅
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Benji wishes you a happy Friday 🐶
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#NowWatching 📽 Plan 9 From Outer Space Released 1957 Directed by Ed Wood
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A new day. Good morning 🌅
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Goodnight – at Kerry, Ireland
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I forgot you can't post anything in a joking manner on the internet anymore.
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A new day. Good morning 🌅
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Evie & Benji 4eva
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The anxiety/dread response in the days following the cardio last week made me curious if it was related to my venlafaxine taper. Of course it was. There are no ends to the side effects trying to rid my life of this horrendous medication.
One week into my final Venlafaxine taper of 2026 and it's kicking my ass this evening. Feeling the full effect of the dose decrease, thought I'd got away lucky. The mental hurdle is the hardest part. By this time next year I shall hopefully be free of it completely.
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Just had the most demoralizing session since I began this journey. Could barely complete sets today. I'd give the whole thing a 4/10. I shall try again on Friday.
Replying to @themellowing
Excited to make my return today, now that I've regrouped.
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My ass was well and truly kicked last week, I thought my heart was gonna explode (no joke). So much so I was propelled into an endless state of fight or flight for the next few days, only today I feel like myself again. It honestly spooked me, the anxiety was brutal.
I've got a PT session this afternoon and I'm already bracing myself for an absolute ass-kicking. He likes to count down my reps in German, which gives the whole experience a certain je ne sais quoi I enjoy very much 😊
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Excited to make my return today, now that I've regrouped.
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A new day. Benji wishes you a very good morning 🌅
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“Harvest” by Evan Cagle
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