FREE research program with UMD for couples offering workshops to help improve stress management, financial management, and communication skills
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Joined March 2020
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Our LGBTQ+ workshop series was created to strengthen relationships, with a specific focus on financial well-being. Join us virtually on May 27th from 6–8:30 PM! Register here: eventbrite.com/e/together-lg…
Wouldn't it be great if you could do more, buy more, and enjoy more entertainment? You can do that! 😊 You don't even need to earn more money to make it happen. Learning to stretch your dollar is important in order to enjoy more of what means most to you. 💸
¿No sería genial si pudieras hacer más, comprar más y disfrutar de más entretenimiento? ¡Puedes hacerlo! 😊 Y ni siquiera necesitas ganar más dinero para que esto suceda. Aprender a estirar su dinero es importante para disfrutar de lo que más significa para ti. 💸
As we honor the historic milestone of Juneteenth, we are thrilled to announce a special Couples' Workshop Series dedicated to celebrating Black love and fostering financial empowerment for Black and African American couples. 🤎 bit.ly/JuneteenthCouplesWork…
On this Juneteenth, we stand together to commemorate the liberation of enslaved African Americans and honor the Black community. This holiday serves as a powerful reminder that unity, education, and empowerment are the foundations of revolutionary change. 🫶🏾
This workshop commemorates Juneteenth, focusing on the growth and prosperity of Black couples. Join us in embracing the spirit of Juneteenth and embarking on a journey towards enhancing your connection and financial well-being. bit.ly/JuneteenthCouplesWork…
Holding Space For Emotions 💛 Accepting and holding space for our emotions instead of pushing them away or suppressing them allows us to show up better for others when they are feeling big emotions and looking for support.
Ways to Practice Self Love This Week ✨💞
♡ Write a love letter to yourself
♡ Create self-love affirmations
♡ Write affirmations on sticky notes and post them on your mirror
♡ Engage in your favorite self-care (could be a bubble bath or massage)
♡ Take a yoga class
Formas de practicar el amor propio esta semana ✨💞
♡ Escriba una carta de amor a ti mismo
♡ Crea afirmaciones de amor propio
♡ Escriba afirmaciones en notas adhesivas y colóquelas en su espejo
♡ Practique su cuidado personal favorito (podría ser un baño de burbujas)
Valentine's Day has become an occasion to show others that you care by giving gifts from the heart. Don't be afraid to create your own gift or do something inexpensive without sacrificing the fun and enjoyment. 💌
• Consider a homemade dinner at home and a movie, rather than a night on the town. Listen to music, talk to one another about your dreams, and just enjoy each other's company.
• Give something small. Buy your loved one a meaningful small gift or trinkets they will love
El Día de San Valentín se ha convertido en una ocasión para mostrarles a los demás que te importan mediante regalos que vienen del corazón. No tenga miedo de crear su propio regalo o hacer algo económico sin sacrificar la diversión y el disfrute. 💌
• Haga algo usted mismo. Dibuje un retrato de su ser querido, elabore su propia tarjeta de felicitación o haga una lista de todo lo que ama de él o ella. Escribe un poema y enmárcalo.